Health and Fitness Tutorials
Health and Fitness Tutorials → The Collective Yoga - Hip Opening with Andrea Jensen
Published by: Baturi on 9-01-2023, 07:25 | 
0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 23m 31s | Size: 453 MB
Teacher: Andrea Jensen
Join Andrea as she guides you through 4 soft hip opening postures including pigeon and badhakonasana. This class is great for anyone feeling tight in the hips or low back. For this class, you'll need a bolster and 2 blocks.
Health and Fitness Tutorials → The Collective Yoga - Back Opening
Published by: Baturi on 9-01-2023, 07:24 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 23m 31s | Size: 453 MB
Teacher: Andrea Jensen
This sweet, 20 min class is great if you're feeling tight in your back. Andrea will guide you through a delicious deep twist, an upper back opener, and a lower back opener. For this class, you'll need a bolster.
Health and Fitness Tutorials → Perfect Partner Massage Most Relaxing Back Massage EVER
Published by: Baturi on 8-01-2023, 11:03 | 0
Published 1/2023
Created by Rachel Wolff, LMT, MTI, CE
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lectures ( 29m ) | Size: 643 MB
Health and Fitness Tutorials → Wing Chun Kung Fu Masters Course Dragon Sifu - Martial Arts
Published by: Baturi on 8-01-2023, 07:15 | 0
Last updated 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.50 GB | Duration: 7h 45m
Wing Chun 5 From Masters Dragon Sifu system Siu Nim Tau, Chum Kiu, Biu Ji, Wooden Dummy and Without Dummy in One Course
Health and Fitness Tutorials → Belly Dance Essentials For Beginners
Published by: Baturi on 8-01-2023, 07:11 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.12 GB | Duration: 0h 51m
A fun and compact class to learn essential belly dance movements
Health and Fitness Tutorials → Wondrium Insights Finding Strength in Mental Health Struggles
Published by: Baturi on 8-01-2023, 07:11 | 0
Released 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (2h 58m) | Size: 2.48 GB
The issue of mental health has become a big part of the national conversation. More and more, we see the struggles of mental health played out in the news and on social media, where we watch tragedies unfold and hear athletes, performers, and other celebrities speak out about the stressors.
Health and Fitness Tutorials → Pregnancy Yoga - Your Prenatal Rituals
Published by: Baturi on 8-01-2023, 07:10 | 0
Published 1/2023
Created by Iryna Ivanova
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 7 Lectures ( 2h 52m ) | Size: 3.7 GB
Health and Fitness Tutorials → Overcome Anxiety Reduce Stress & Improve Your Sleep
Published by: Baturi on 7-01-2023, 23:42 | 0
Last updated 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 856.13 MB | Duration: 1h 53m
Unlock the Secrets of Mindfulness, Conquer Stress and Discover Meditation
Health and Fitness Tutorials → Prenatal Education - Nurture The Dream Child
Published by: Baturi on 7-01-2023, 23:42 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 661.26 MB | Duration: 0h 36m
Scientific creation of Happy, Healthy and Beautiful child
Health and Fitness Tutorials → Morning Mastery
Published by: Baturi on 7-01-2023, 23:41 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.05 GB | Duration: 3h 57m
RISE and SHINE! Learn modern tools and ancient secret wisdom to activate your highest and best self!
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