Health and Fitness Tutorials
Health and Fitness Tutorials → 10 Days Of Self-Care Doodling
Published by: Baturi on 15-01-2023, 03:41 | 
0
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.38 GB | Duration: 5h 28m
Combining art with self-care
Health and Fitness Tutorials → How To Transform Your Mind & Body In 21 Days For Busy Mums
Published by: Baturi on 14-01-2023, 03:25 | 0
Last updated 4/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 896.06 MB | Duration: 0h 40m
An easy step by step system to up level your mind, body & health for busy women, mums & postpartum mums to get results.
Health and Fitness Tutorials → Yoga For Flexibility - Full Body Flexibility Beginner Course
Published by: Baturi on 14-01-2023, 03:21 | 0
Duration: 2h 9m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.08 GB
Genre: eLearning | Language: English
This course was created to help everyone interested in improving their flexibility.
What You Will Learn
Health and Fitness Tutorials → Yoga For Beginners - Sun Salutations (A, B, C)
Published by: Baturi on 14-01-2023, 03:21 | 0
Duration: 30m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 222 MB
Genre: eLearning | Language: English
In this beginner-friendly yoga class, you will learn all about Sun Salutations (Surya Namaskar) A,B, and C, while moving safely through an energizing yoga sequence under Jana's guidance.
You Will Learn
Health and Fitness Tutorials → Learn the baduanjin (ba duan jin) qigong form
Published by: Baturi on 14-01-2023, 02:45 | 0
Last updated 9/2021
Created by Peter Deadman
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 31 Lectures ( 6h 56m ) | Size: 8.44 GB
Health and Fitness Tutorials → Miracle Yoga Body - 21 Days of Yoga, Meditation and her Book
Published by: Baturi on 14-01-2023, 01:26 | 0
Published 1/2023
Created by Andrea B. Riggs
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 4h 25m ) | Size: 5.65 GB
Health and Fitness Tutorials → Anatomy & Physiology Certificate - Yoga Alliance YACEP
Published by: Baturi on 14-01-2023, 01:23 | 0
Published 1/2023
Created by Your Yoga Flow ~ Helene Whitfield
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 19 Lectures ( 12h 36m ) | Size: 11.5 GB
Health and Fitness Tutorials → Swing Dance Choreo Challenge For Everybody
Published by: Baturi on 14-01-2023, 01:22 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.42 GB | Duration: 4h 16m
Solo Jazz, Charleston, Black Bottom, Chorus Line and Mambo Dance. Dance Choreographies. Swing Dance Choreographies.
Health and Fitness Tutorials → Art Therapy, Grief And Healing
Published by: Baturi on 14-01-2023, 01:22 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.91 GB | Duration: 2h 52m
How to use Art Therapy to help yourself, to help others to cope with Grief and as a result, to heal.
Health and Fitness Tutorials → Pregnancy, Diet Health Plan, Mommy and Baby Training & Yoga
Published by: Baturi on 13-01-2023, 22:41 | 0
Published 1/2023
Created by Cindie van Blerk
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lectures ( 1h 25m ) | Size: 1.24 GB
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