Best Health and Fitness Tutorials: Learn Exercise, Nutrition & Wellness Tips

Health and Fitness Tutorials → Yoga For Flexibility - Full Body Flexibility Beginner Course

Published by: Baturi on 14-01-2023, 03:21 | 0

Duration: 2h 9m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.08 GB
Genre: eLearning | Language: English
This course was created to help everyone interested in improving their flexibility.
What You Will Learn

Health and Fitness Tutorials → Yoga For Beginners - Sun Salutations (A, B, C)

Published by: Baturi on 14-01-2023, 03:21 | 0

Duration: 30m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 222 MB
Genre: eLearning | Language: English
In this beginner-friendly yoga class, you will learn all about Sun Salutations (Surya Namaskar) A,B, and C, while moving safely through an energizing yoga sequence under Jana's guidance.
You Will Learn

Health and Fitness Tutorials → Learn the baduanjin (ba duan jin) qigong form

Published by: Baturi on 14-01-2023, 02:45 | 0

Health and Fitness Tutorials → Miracle Yoga Body - 21 Days of Yoga, Meditation and her Book

Published by: Baturi on 14-01-2023, 01:26 | 0

Health and Fitness Tutorials → Anatomy & Physiology Certificate - Yoga Alliance YACEP

Published by: Baturi on 14-01-2023, 01:23 | 0

Health and Fitness Tutorials → Swing Dance Choreo Challenge For Everybody

Published by: Baturi on 14-01-2023, 01:22 | 0

Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.42 GB | Duration: 4h 16m
Solo Jazz, Charleston, Black Bottom, Chorus Line and Mambo Dance. Dance Choreographies. Swing Dance Choreographies.

Health and Fitness Tutorials → Art Therapy, Grief And Healing

Published by: Baturi on 14-01-2023, 01:22 | 0

Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.91 GB | Duration: 2h 52m
How to use Art Therapy to help yourself, to help others to cope with Grief and as a result, to heal.

Health and Fitness Tutorials → Pregnancy, Diet Health Plan, Mommy and Baby Training & Yoga

Published by: Baturi on 13-01-2023, 22:41 | 0

Health and Fitness Tutorials → BJJ Fanatics - Side Control Setups & Submissions

Published by: Baturi on 13-01-2023, 22:40 | 0

Bernardo Faria | Duration: 2:11 h | Video: H264 960x540 | Audio: AC3 48 kHz 2ch | 990 MB | Language: English
Learn The Side Control And Submissions That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat – While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced
• Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility
• Bernardo Faria is one of our best-selling instructors for good reason. His technique is simple and applicable for anyone regardless of their athleticism, stamina, flexibility or age

Health and Fitness Tutorials → The Ultimate Dream Body Fat Burner Level 1

Published by: Baturi on 13-01-2023, 21:16 | 0

Last updated 05/2021
Duration: 32m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 651 MB
Genre: eLearning | Language: English
At Home and Without equipements

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Health and Fitness Tutorials

Health and Fitness Tutorials → Yoga For Flexibility - Full Body Flexibility Beginner Course

Health and Fitness Tutorials → Yoga For Beginners - Sun Salutations (A, B, C)

Health and Fitness Tutorials → Learn the baduanjin (ba duan jin) qigong form

Health and Fitness Tutorials → Miracle Yoga Body - 21 Days of Yoga, Meditation and her Book

Health and Fitness Tutorials → Anatomy & Physiology Certificate - Yoga Alliance YACEP

Health and Fitness Tutorials → Swing Dance Choreo Challenge For Everybody

Health and Fitness Tutorials → Art Therapy, Grief And Healing

Health and Fitness Tutorials → Pregnancy, Diet Health Plan, Mommy and Baby Training & Yoga

Health and Fitness Tutorials → BJJ Fanatics - Side Control Setups & Submissions

Health and Fitness Tutorials → The Ultimate Dream Body Fat Burner Level 1

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