Health and Fitness Tutorials
Health and Fitness Tutorials → Skill Yoga with Dennis 7-Day Morning Yoga Challenge
Published by: Baturi on 10-01-2023, 21:35 | 
0
Published 1/2023
Created by Skill Yoga
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 7 Lectures ( 2h 29m ) | Size: 3.2 GB
Health and Fitness Tutorials → Meal Planning 101 1 Hour To Achieve Your Fitness Goals
Published by: Baturi on 10-01-2023, 21:34 | 0
Last updated 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 383.73 MB | Duration: 0h 32m
Save thousands, eat better, and feel amazing by learning how to create the most optimal meal plan for needs and wants.
Health and Fitness Tutorials → Burnout to Bliss 28-Day Mindful Living Journey
Published by: Baturi on 10-01-2023, 11:49 | 0
Published 1/2023
Created by Michelle McDade-Breede
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 29 Lectures ( 3h 51m ) | Size: 5.55 GB
Health and Fitness Tutorials → How To Coach And Train Your Under 6 Age Group Soccer Team
Published by: Baturi on 10-01-2023, 04:53 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.77 GB | Duration: 1h 51m
Learn age appropriate soccer training exercises to coach your 5 year old soccer players.
Health and Fitness Tutorials → 15 HIIT Workout
Published by: Baturi on 10-01-2023, 03:08 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.68 GB | Duration: 2h 5m
Get ready to experience the most intense yet fun 15 different training session you'll ever get in!
Health and Fitness Tutorials → Twisting From Scratch
Published by: Baturi on 9-01-2023, 21:48 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.03 GB | Duration: 1h 36m
Take your acrobatics skills to the next level – the perfect combination of technique, safety, and fun!
Health and Fitness Tutorials → Bodyweight Workout - Calisthenics And Fitness
Published by: Baturi on 9-01-2023, 21:47 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 129.42 MB | Duration: 0h 43m
Calisthenics for beginners
Health and Fitness Tutorials → Baking Indian Cookie Nankhatai
Published by: Baturi on 9-01-2023, 08:38 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 757.69 MB | Duration: 0h 35m
A step by step guide to bake perfect cookies
Health and Fitness Tutorials → The Collective Yoga - Hip Opening with Andrea Jensen
Published by: Baturi on 9-01-2023, 07:25 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 23m 31s | Size: 453 MB
Teacher: Andrea Jensen
Join Andrea as she guides you through 4 soft hip opening postures including pigeon and badhakonasana. This class is great for anyone feeling tight in the hips or low back. For this class, you'll need a bolster and 2 blocks.
Health and Fitness Tutorials → The Collective Yoga - Back Opening
Published by: Baturi on 9-01-2023, 07:24 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 23m 31s | Size: 453 MB
Teacher: Andrea Jensen
This sweet, 20 min class is great if you're feeling tight in your back. Andrea will guide you through a delicious deep twist, an upper back opener, and a lower back opener. For this class, you'll need a bolster.
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