Health and Fitness Tutorials
Health and Fitness Tutorials → Wing Chun Wooden Dummy (Dummy) Fourth Form
Published by: Baturi on 6-01-2023, 04:00 | 
0
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.55 GB | Duration: 2h 46m
How practicing the Wooden Dummy helps you develop core skills, footwork, discipline to use Wing Chun. Learn positioning.
Health and Fitness Tutorials → Wing Chun Street Fight Self-Defense Technique
Published by: Baturi on 6-01-2023, 03:59 | 0
Last updated 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.07 GB | Duration: 2h 25m
Defend yourself in unexpected street fight using Wing Chun techniques, protect yourself and loved ones with self defense
Health and Fitness Tutorials → Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Advanced
Published by: Baturi on 6-01-2023, 03:59 | 0
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.36 GB | Duration: 1h 56m
Learn Ip Chun lineage Philosophy of Sil Lim Tao (Siu Nim Tau) First Form advanced
Health and Fitness Tutorials → Wing Chun Chum Kiu (Cham Kiu) Second Form - Martial Arts
Published by: Baturi on 6-01-2023, 03:59 | 0
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.59 GB | Duration: 2h 5m
Dragon Sifu Wing Chun Chum Kiu (Cham Kiu) course is the intermediate course towards Wing Chun mastery.
Health and Fitness Tutorials → Urban Krav Maga Defending Knife Threats And Attacks
Published by: Baturi on 6-01-2023, 03:58 | 0
Last updated 10/2016
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.20 GB | Duration: 1h 2m
For when running is not an option, staying alive against the bad guys with a knife
Health and Fitness Tutorials → The Collective Yoga - Heart and Side Body Opening
Published by: Baturi on 6-01-2023, 03:58 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 21m 56s | Size: 375 MB
Teacher: Andrea Jensen
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 21m 56s | Size: 375 MB
Health and Fitness Tutorials → The Collective Yoga - Hamstring and Inner Thigh Opening
Published by: Baturi on 6-01-2023, 03:56 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 22m 1s | Size: 363.4 MB
Teacher: Andrea Jensen
We all know how common tight hamstrings are, so everyone will appreciate this class! Join Andrea for 4 lovely poses to help open up your lower body. For this class you'll need a bolster and blocks, blanket is optional.
Health and Fitness Tutorials → SIMPLE Things to do when BAD GUYS Attack -30min Self Defense
Published by: Baturi on 6-01-2023, 03:56 | 0
Published 1/2023
Created by Dr. Mark Phillips
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 25 Lectures ( 1h 51m ) | Size: 2.38 GB
Health and Fitness Tutorials → Master Intuitive Eating
Published by: Baturi on 6-01-2023, 03:55 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.86 GB | Duration: 3h 54m
Free yourself from the diet hamsterwheel and learn how to eat intuitively.
Health and Fitness Tutorials → Martial Arts Mastery - Brazilian Jiu Jitsu - Sayonara Guard
Published by: Baturi on 6-01-2023, 03:55 | 0
Last updated 11/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 539.61 MB | Duration: 0h 30m
How To Fight Off Your Back Against Bigger Stronger Opponents...
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