Health and Fitness Tutorials
Health and Fitness Tutorials → Meditation Course (2023)
Published by: Baturi on 7-01-2023, 04:15 | 
0
Published 1/2023
Created by Anandam Yoga School
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 30 Lectures ( 6h 29m ) | Size: 8.39 GB
Learn different meditation techniques and establish a regular meditation practice
Health and Fitness Tutorials → Period Power - The Power Of Your Cycle
Published by: Baturi on 6-01-2023, 22:59 | 0
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.35 GB | Duration: 2h 52m
Learn How to Use the Power of Your Cycle for Your Empowerment
Health and Fitness Tutorials → The 8 Limbs Of Yoga To Align Your Mind, Body & Spirit
Published by: Baturi on 6-01-2023, 08:18 | 0
Last updated 4/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 809.67 MB | Duration: 2h 3m
Learn Yoga's Core Philosophy for Heart-centered, Spirit-connected and Conscious Living.
Health and Fitness Tutorials → The Map Yoga Path To Relieve Stress And Anxiety
Published by: Baturi on 6-01-2023, 08:17 | 0
Last updated 9/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.53 GB | Duration: 6h 36m
Learn How to Use Mindfulness, Acceptance and Presence to Enhance Joy, Wellbeing & Inner Peace
Health and Fitness Tutorials → How To Get Kids To Eat Healthy
Published by: Baturi on 6-01-2023, 08:17 | 0
Last updated 6/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1013.05 MB | Duration: 2h 39m
A Holistic & Optimal Health Approach for Knowing What to Feed Children, Why and How
Health and Fitness Tutorials → Get To Know Your Food Claims, Labels & Ingredients
Published by: Baturi on 6-01-2023, 08:16 | 0
Last updated 6/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.17 GB | Duration: 2h 15m
Learn how to make the healthiest and best food choices amidst processed and packaged foods.
Health and Fitness Tutorials → A Complete Health And Fitness Course How Effective Loss Fat
Published by: Baturi on 6-01-2023, 08:16 | 0
Last updated 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.27 GB | Duration: 2h 35m
Health and Fitness ,Fitness and Fitness Training , 12 weeks lost Fat and Increase Muscle
Health and Fitness Tutorials → Yoga Therapy for Body, Mind & Spirit
Published by: Baturi on 6-01-2023, 04:00 | 0
Published 1/2023
Created by Jennie Lee
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lectures ( 2h 5m ) | Size: 1.16 GB
Health and Fitness Tutorials → Wing Chun Wooden Dummy (Dummy) Fourth Form
Published by: Baturi on 6-01-2023, 04:00 | 0
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.55 GB | Duration: 2h 46m
How practicing the Wooden Dummy helps you develop core skills, footwork, discipline to use Wing Chun. Learn positioning.
Health and Fitness Tutorials → Wing Chun Street Fight Self-Defense Technique
Published by: Baturi on 6-01-2023, 03:59 | 0
Last updated 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.07 GB | Duration: 2h 25m
Defend yourself in unexpected street fight using Wing Chun techniques, protect yourself and loved ones with self defense
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