Best Health and Fitness Tutorials: Learn Exercise, Nutrition & Wellness Tips

Health and Fitness Tutorials → BJJ Fanatics - The Modern Butterfly Guard No Gi

Published by: Baturi on 20-01-2023, 07:48 | 0

Jon Satava | Duration: 3:02 h | Video: H264 960x540 | Audio: AAC 48 kHz 2ch | 1,87 GB | Language: English
The Most Up To Date Video Instructional On Using The Butterfly & Single Leg X Guards To Sweep & Submit Everyone
• Constantly off balance and attack from the butterfly guard, one of modern no-gi's most important positions!
• Sweep and submit with this system of attacks that will work on anyone, including people bigger, stronger, or faster!

Health and Fitness Tutorials → BJJ Fanatics - Takedown Dominance

Published by: Baturi on 19-01-2023, 06:35 | 0

Andre Galvao | Duration: 2:21 h | Video: H264 960x540 | Audio: AAC 48 kHz 2ch | 1,29 GB | Language: English
Score From The Feet With These Highly Effective Takedown Techniques Made Simple And Safe
• Attack highly effective takedowns with this complete class in no gi grappling takedowns, from six-time ADCC World Champion and six-time black belt world champion Andre Galvao.
• Learn How Andre Galvao Become One Of Grappling's Best Takedown Fighters With No Wrestling Background

Health and Fitness Tutorials → Primavera Risk Analysis - Step By Step

Published by: Baturi on 18-01-2023, 10:17 | 0

Last updated 12/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.09 GB | Duration: 3h 9m
Learn Primavera Risk Analysis from scratch

Health and Fitness Tutorials → Primavera P6 For Beginners 2020

Published by: Baturi on 18-01-2023, 10:17 | 0

Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 566.10 MB | Duration: 1h 0m
Learn Primavera P6 from scratch

Health and Fitness Tutorials → BJJ Fanatics - Power Switch Guard Retention And Genius Back Takes

Published by: Baturi on 18-01-2023, 08:14 | 0

Mikey Musumeci | Duration: 2:25 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 2,32 GB | Language: English
Learn From The Greatest American Jiu Jitsu Practitioner Of All Time
• Transform your guard to levels you never thought possible
• Understand guard retention like never before

Health and Fitness Tutorials → Learning Chinese Qigong in Eight Days for a Healthy Life

Published by: Baturi on 18-01-2023, 02:55 | 0

Health and Fitness Tutorials → Deepening Qigong Practice

Published by: Baturi on 18-01-2023, 02:54 | 0

Health and Fitness Tutorials → Zhineng Qigong - Body Mind Form

Published by: Baturi on 18-01-2023, 02:54 | 0

Health and Fitness Tutorials → Lift Qi Up, Pour Qi Down

Published by: Baturi on 18-01-2023, 02:54 | 0

Health and Fitness Tutorials → The Complete Workout Guide Proven Workout Nutrition Plan

Published by: Baturi on 17-01-2023, 17:56 | 0

Last updated 4/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 105.36 MB | Duration: 0h 30m
Discover the secrets to easily get in shape, lose weight, gain muscle, and eat right with this complete workout guide.

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Health and Fitness Tutorials

Health and Fitness Tutorials → BJJ Fanatics - The Modern Butterfly Guard No Gi

Health and Fitness Tutorials → BJJ Fanatics - Takedown Dominance

Health and Fitness Tutorials → Primavera Risk Analysis - Step By Step

Health and Fitness Tutorials → Primavera P6 For Beginners 2020

Health and Fitness Tutorials → BJJ Fanatics - Power Switch Guard Retention And Genius Back Takes

Health and Fitness Tutorials → Learning Chinese Qigong in Eight Days for a Healthy Life

Health and Fitness Tutorials → Deepening Qigong Practice

Health and Fitness Tutorials → Zhineng Qigong - Body Mind Form

Health and Fitness Tutorials → Lift Qi Up, Pour Qi Down

Health and Fitness Tutorials → The Complete Workout Guide Proven Workout Nutrition Plan

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