Health and Fitness Tutorials
Health and Fitness Tutorials → BeachBody - #mbf By Megan Davies
Published by: E-Learning79 on 25-08-2025, 07:26 | 
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Free Download BeachBody - #mbf By Megan Davies
Last updated 8/2025
By Megan Davies
MP4 | Video: h264, 1920x1080| Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 21 Lessons ( 11h 30m ) | Size: 26.8 GB
Health and Fitness Tutorials → AI in Nutrition Beginner's Guide to Personalized Practice
Published by: E-Learning79 on 25-08-2025, 07:24 | 0
Free Download AI in Nutrition Beginner's Guide to Personalized Practice
Published 8/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 32m | Size: 637 MB
Learn how to use Artificial Intelligence for diet planning, client engagement, and education — no coding required.
Health and Fitness Tutorials → The Complete Chakra Healing & Energy Alignment Course
Published by: E-Learning79 on 23-08-2025, 12:41 | 0
Free Download The Complete Chakra Healing & Energy Alignment Course
Published 8/2025
Created by Ian Murray
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 35 Lectures ( 3h 11m ) | Size: 3.93 GB
Health and Fitness Tutorials → Youth Pitching Mastery Safe & Effective Techniques for 6-12
Published by: E-Learning79 on 23-08-2025, 12:27 | 0
Free Download Youth Pitching Mastery Safe & Effective Techniques for 6-12
Published 8/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 57m | Size: 617 MB
Safe & Effective Techniques for 6–12 Year Olds to Excel in Baseball
Health and Fitness Tutorials → Youth Athlete High School Prep Course Age 10-15
Published by: E-Learning79 on 23-08-2025, 12:26 | 0
Free Download Youth Athlete High School Prep Course Age 10-15
Published 8/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 54m | Size: 1.13 GB
Prepare Your Child for High School Baseball - Designed for parents, guardians, and coaches to guide young athletes
Health and Fitness Tutorials → BJJ Fanatics – Modern Split Squat Passing by Jason Rau
Published by: E-Learning79 on 23-08-2025, 12:25 | 0
Free Download BJJ Fanatics – Modern Split Squat Passing by Jason Rau
Jason Rau | Duration: 1:27 h | Video: H264 1920x1080 | Audio: AAC3 44,1 kHz 2ch | 1,33 GB | Language: English
Unlock the secrets of BJJ guard passing with Jason Rau! Master the modern split squat pass and outmaneuver opponents with game-changing strategies used at top competitions.
Master The Art Of Modern Split Squat Passing With Jason Rau and His 5-Part Instructional Spanning Dozens Of Game-Changing Guard Passing Concepts!
• Jason Rau is a BJJ Black Belt under Matt Serra, and is a highly successful international competitor.
Health and Fitness Tutorials → BJJ Fanatics – Leg Pummeling Mastery by Mikey Musumeci
Published by: E-Learning79 on 23-08-2025, 12:24 | 0
Free Download BJJ Fanatics – Leg Pummeling Mastery by Mikey Musumeci
Mikey Musumeci | Duration: 4:41 h | Video: H264 1280x720 | Audio: AAC3 44,1 kHz 2ch | 4,32 GB | Language: English
Unleash your BJJ potential with Mikey Musumeci's Leg Pummeling Mastery! Learn high-yield no-gi tactics, leg entanglements, back attacks and more from a world champion. Transform your game today!
Master The Subtle Art Of Leg Pummeling With World Champion Phenom Mikey Musumeci And Optimize Your Lower Body Grappling Game To Set Up High Percentage No-Gi Offense - Including Leg Entanglements & Back Attacks!
• Successful leg pummeling will level up your grappling from every position, especially Mikey's specialty - the double pull
Health and Fitness Tutorials → BJJ Fanatics – Dynamic Ankle Locks by Jason Rau
Published by: E-Learning79 on 23-08-2025, 12:23 | 0
Free Download BJJ Fanatics – Dynamic Ankle Locks by Jason Rau
Jason Rau | Duration: 1:03 h | Video: H264 1280x720 | Audio: AAC3 44,1 kHz 2ch | 559 MB | Language: English
Unlock the power of ankle locks in BJJ with Jason Rau! Elevate your game with precise techniques, seamless transitions, and effective counters. Level-up your skills today!
Master the art of ankle locks with Jason Rau's groundbreaking instructional, "Dynamic Ankle Locks." Designed for Brazilian Jiu-Jitsu practitioners of all levels, this comprehensive guide unlocks the secrets to executing ankle locks with precision and effectiveness
• The ankle lock is the gateway to understanding all lower body attacks and Jason is going to help you build a foundation
Health and Fitness Tutorials → Treat Sciatic Pain with Massage
Published by: E-Learning79 on 22-08-2025, 15:45 | 0
Free Download Treat Sciatic Pain with Massage
Published 8/2025
Created by Shane Spencer
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 17 Lectures ( 2h 25m ) | Size: 3.15 GB
Health and Fitness Tutorials → Submeta – Mount Head Arm by Lachlan Giles
Published by: E-Learning79 on 22-08-2025, 15:44 | 0
Lachlan Giles | Duration: 2:07 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 2,58 GB | Language: English
The major aim when in mount is to isolate one of your opponent's arms above their head to the mount head arm position, which sets up a variety of submission options. In this course, you will learn how to finish your opponent once you have the head arm position, with options such as the head arm choke, Americana, cutting armbar, triangle, and transitions to S mount and the back. This course should be used in conjunction with the mount isolating the arm series, which focuses on isolating and elevating your opponent's arm into the head arm position.
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