Health and Fitness Tutorials
Health and Fitness Tutorials → Beat the Bloat How to End bloating!
Published by: E-Learning79 on 2-09-2025, 18:01 | 
0
Free Download Beat the Bloat: How to End bloating!
Published 8/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 47m | Size: 1.86 GB
End gas, bloating, and digestive discomfort with simple steps to heal your gut naturally.
Health and Fitness Tutorials → Aikido Ukemi Fundamentals — A Beginners Guide To Fall Safely
Published by: E-Learning79 on 2-09-2025, 18:00 | 0
Free Download Aikido Ukemi Fundamentals — A Beginners Guide To Fall Safely
Last updated 3/2025
Created by Inauen Thomas
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 64 Lectures ( 2h 0m ) | Size: 2.43 GB
Health and Fitness Tutorials → 04 Week Beginner's Yoga Series
Published by: E-Learning79 on 2-09-2025, 17:59 | 0
Free Download 04 Week Beginner's Yoga Series
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.02 GB | Duration: 3h 54m
Follow Along & Self-Paced
Health and Fitness Tutorials → "Sexual Performance Mastery Through 10 key Muscle Training
Published by: E-Learning79 on 28-08-2025, 07:59 | 0
Free Download "Sexual Performance Mastery Through 10 key Muscle Training
Published 8/2025
Created by Shan Naqvi
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 32 Lectures ( 5h 10m ) | Size: 6.42 GB
Health and Fitness Tutorials → BJJ Fanatics - Scientifically Shutting Down Modern Leg Attacks
Published by: E-Learning79 on 28-08-2025, 07:58 | 0
Free Download BJJ Fanatics - Scientifically Shutting Down Modern Leg Attacks
Kade & Tye Ruotolo | Duration: 2:49 h | Video: H264 1280x720 | Audio: AAC3 44,1 kHz 2ch | 2,11 GB | Language: English
Shut down leg locks and turn their attack into your counters and passes with the Ruotolo brothers' guide to staying safe
• Kade and Tye Ruotolo are twin brothers training at Atos and two of the highest-profile and most successful young grapplers in the world
• Escape from dangerous no-gi positions like 50/50, outside ashi, cross ashi/honey hole, and more
Health and Fitness Tutorials → Chakra Journey Decode Your Unique Energy (Level 1)
Published by: E-Learning79 on 26-08-2025, 21:55 | 0
Free Download Chakra Journey Decode Your Unique Energy (Level 1)
Published 8/2025
Created by Cassidy Mooney
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 15 Lectures ( 4h 0m ) | Size: 4 GB
Health and Fitness Tutorials → Yew Can Surf! by John Perkinson
Published by: E-Learning79 on 26-08-2025, 21:48 | 0
Free Download Yew Can Surf! by John Perkinson
Published 8/2025
Created by John Perkinson
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 15 Lectures ( 56m ) | Size: 1.2 GB
Health and Fitness Tutorials → Sport DE Combat & Arts Martiaux - Conditionnement Physique
Published by: E-Learning79 on 26-08-2025, 21:47 | 0
Free Download Sport DE Combat & Arts Martiaux - Conditionnement Physique
Dernière mise à jour : 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: Français | Size: 56.12 GB | Duration: 30h 52m
Soyez Agile, Rapide, Puissant ! Accédez au Niveau Supérieur : Faites ce que les autres ne font pas... Déchaînez-vous!
Health and Fitness Tutorials → OSHA Compliance - Excavation And Trenching
Published by: E-Learning79 on 26-08-2025, 21:46 | 0
Free Download OSHA Compliance - Excavation And Trenching
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.50 GB | Duration: 0h 55m
A Practical Guide to Excavation Hazards & Controls under 29 CFR 1926 Subpart P
Health and Fitness Tutorials → 7-Day Chair Yoga Course for Seniors
Published by: E-Learning79 on 26-08-2025, 21:45 | 0
Free Download 7-Day Chair Yoga Course for Seniors
Published 8/2025
Created by Andre Beaulne
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 11 Lectures ( 2h 22m ) | Size: 3 GB
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