Health and Fitness Tutorials
Health and Fitness Tutorials → Build Gym, Fitness Or Yoga Website With Wordpress For Free – Free Download
Published by: Baturi on 3-05-2023, 13:20 | 
0
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.79 GB | Duration: 4h 8m
Create stunning website for your gym, fitness, or yoga business with WordPress & Elementor, without spending a penny.
Health and Fitness Tutorials → Body Reset Pilates Course – Free Download
Published by: Baturi on 3-05-2023, 13:19 | 0
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.17 GB | Duration: 4h 57m
Helping you move effectively to restore your body, relieve & prevent back pain and get in physical & emotional balance
Health and Fitness Tutorials → BJJ Fanatics – Ageless Jiu Jitsu Winning When You're Older Or Less Athletic – Bottom Game – Free Download
Published by: Baturi on 3-05-2023, 13:18 | 0
John Danaher | Duration: 6:44 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 12,5 GB | Language: English
Stay Competitive With - And Even Dominate - Younger, Faster Athletes With The Help Of The World's Most Sough After Jiu-Jitsu Coach, Professor John Danaher, As He Shows You His Formula For Success From Guard As An Older Grappler
• John is one of the world's premier coaches in jiu-jitsu and submission grappling and now you can hear him break down the realities of the sport for aging athletes and how you can best adapt
• Learn the theory of funneling John advises for older athletes and how positions like half guard, mount, and rear mount are so important to understand
Health and Fitness Tutorials → Beachbody – FIRE and FLOW – Free Download
Published by: Baturi on 3-05-2023, 13:17 | 0
.mkv | Video: h264, yuv420p, 1920x1080 | Audio: aac, 48000 Hz | Duration: 14h 57m | 11.1 GB
Genre: eLearning | Language: English
FIRE AND FLOW alternates strength and cardio days with low-impact body-shaping recovery days to help you achieve the results you want, while helping you relax and reduce stress.
With so much going on in our lives, it's hard to find time to be good to ourselves.
Health and Fitness Tutorials → 30 Days 30 Minutes of Yoga By 30 Professionals – Free Download
Published by: Baturi on 3-05-2023, 13:16 | 0
Published 4/2023
Created by Mukesh Jha
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 28 Lectures ( 20h 31m ) | Size: 23.5 GB
Health and Fitness Tutorials → 7 Days Self– Love Meditation Course – Free Download
Published by: Baturi on 3-05-2023, 13:15 | 0
Last updated 04/2023
Duration: 2h 10m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.77 GB
Genre: eLearning | Language: English[Auto]
learning self-respect, self-trust, unconditional self-acceptance, anger releasing, cord cutting, feel your emotions
Health and Fitness Tutorials → 7 Day Beginner Yoga Course! – Free Download
Published by: Baturi on 3-05-2023, 13:14 | 0
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.02 GB | Duration: 5h 28m
This is a 7 day program to help you begin your yoga journey?
Health and Fitness Tutorials → 3 Heroic Kundalini Journeys, with Jung on Yoga – Free Download
Published by: Baturi on 3-05-2023, 13:13 | 0
Published 4/2023
Created by Dario Nardi
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 3h 54m ) | Size: 4.77 GB
Health and Fitness Tutorials → Unstress 21 Days of Meditation – Free Download
Published by: Baturi on 15-04-2023, 21:28 | 0
.mkv | Video: h264, yuv420p, 1280x720 | Audio: aac, 48000 Hz | Duration: 4h | 2.64 GB
Genre: eLearning | Language: English
Each day for 21 days you'll do a unique meditation that's about 10 minutes long (proven to be the ideal length, especially for beginners).
And while every session helps you relax and reduce anxiety, each one features a prominent theme, like being present, starting the day with a positive mindset, finding balance, and cultivating gratitude, to name a few.
Health and Fitness Tutorials → Top 10 Neck Exercises To Relieve Headaches and Migraine – Free Download
Published by: Baturi on 15-04-2023, 21:27 | 0
Last updated 2/2023
Created by Dr Beth Yule
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 31 Lectures ( 47m ) | Size: 608 MB
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