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Health and Fitness Tutorials

Health and Fitness TutorialsMastering The Optimal Nutrition For Healthy Pregnancy



Mastering The Optimal Nutrition For Healthy Pregnancy
Free Download Mastering The Optimal Nutrition For Healthy Pregnancy
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 996.61 MB | Duration: 1h 6m
A step by step guide to pregnancy nutrition and breastfeeding

What you'll learn




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Health and Fitness TutorialsMastering The Art Of Customized Diet Plans



Mastering The Art Of Customized Diet Plans
Free Download Mastering The Art Of Customized Diet Plans
Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 46m | Size: 1.25 GB
Learn The Art Of Tailoring Diet Plans



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Health and Fitness TutorialsAerial Yoga Flow Flips, Handstand Balance & Hammock Flow



Aerial Yoga Flow  Flips, Handstand Balance & Hammock Flow
Free Download Aerial Yoga Flow Flips, Handstand Balance & Hammock Flow
Published 4/2026
Created by Michelle Wong
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 16 Lectures ( 56m ) | Size: 1.8 GB



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Health and Fitness Tutorials10X Growth for Physiotherapists (Physio to Physiopreneur)



10X Growth for Physiotherapists (Physio to Physiopreneur)
Free Download 10X Growth for Physiotherapists (Physio to Physiopreneur)
Last updated 12/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 11h 55m | Size: 14.39 GB
A Practical Skill Development Course Helping Physiotherapists Start Strong, Operate Profitably, and Achieve 10X Growth



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Health and Fitness TutorialsPractical application of nerve pressure points Kyusho Vol.1



Practical application of nerve pressure points Kyusho Vol.1
Free Download Practical application of nerve pressure points Kyusho Vol.1
Last updated 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 9m | Size: 1.48 GB
By Renshi Erwin Pfeiffer & Headmaster MAA-I Bernd Höhle



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Health and Fitness TutorialsLuxury Body Sculpting – Burn Fat & Shape Your Body at Home



Luxury Body Sculpting – Burn Fat & Shape Your Body at Home
Free Download Luxury Body Sculpting – Burn Fat & Shape Your Body at Home
Published 4/2026
Created by Saragh Nourollahii
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 7 Lectures ( 1h 24m ) | Size: 3 GB



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Health and Fitness TutorialsKyusho Jutsu Street Fighting



Kyusho Jutsu Street Fighting
Free Download Kyusho Jutsu Street Fighting
Last updated 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 44m | Size: 8.93 GB
True strength and self-discovery can only be found through facing challenges head-on.



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Health and Fitness TutorialsKyusho Jutsu No Holds Barred



Kyusho Jutsu No Holds Barred
Free Download Kyusho Jutsu No Holds Barred
Last updated 7/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 30m | Size: 3.16 GB
Intermediate to Advance Joint Locking Skills



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Health and Fitness TutorialsKitesurfing 101 - Learn How to Kitesurf/Kiteboard



Kitesurfing 101 - Learn How to Kitesurf/Kiteboard
Free Download Kitesurfing 101 - Learn How to Kitesurf/Kiteboard
Last updated 9/2019
Created by Glenn Ocean
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 59 Lectures ( 13h 17m ) | Size: 16.7 GB



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Health and Fitness TutorialsVinyasa Flow Yoga; Getting Grounded, Centered and Balanced



Vinyasa Flow Yoga; Getting Grounded, Centered and Balanced
Free Download Vinyasa Flow Yoga; Getting Grounded, Centered and Balanced
Last updated 6/2025
Created by Niamh Condron BA MA
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English + subtitle | Duration: 37 Lectures ( 32h 28m ) | Size: 18 GB



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