Health and Fitness Tutorials

Health and Fitness Tutorials → Stress Management and Emotional Resilience

Published by: E-Learning79 on 26-05-2026, 07:05 | 0

Stress Management and Emotional Resilience
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 30m | Size: 1.29 GB
Mindfulness, Meditation, Emotional Resilience and Emotion labelling

Health and Fitness Tutorials → Ripped In 6:20-Minute Barbell & Dumbbell Fat Loss

Published by: E-Learning79 on 26-05-2026, 07:04 | 0

Ripped In 6:20-Minute Barbell & Dumbbell Fat Loss
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.34 GB | Duration: 0h 48m
Short, intense barbell and dumbbell workouts that melt fat, preserve muscle, and fit any schedule.

What you'll learn

Health and Fitness Tutorials → Fat Loss 40 Solution - Lose Weight In 7 Minutes

Published by: E-Learning79 on 26-05-2026, 07:03 | 0

Fat Loss 40 Solution - Lose Weight In 7 Minutes
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.43 GB | Duration: 1h 25m
The World's First and ONLY Healthy Approach To Achieving Maximum Fat Loss For A Rapid Body Transformation!

What you'll learn

Health and Fitness Tutorials → 30 Day Fat Loss Formula

Published by: E-Learning79 on 26-05-2026, 07:02 | 0

30 Day Fat Loss Formula
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.87 GB | Duration: 2h 30m
Lose Your First 15-20 Pounds In 30 Days With The Keto Diet

What you'll learn

Health and Fitness Tutorials → Understanding Dementia Beyond Memory Loss

Published by: E-Learning79 on 25-05-2026, 08:25 | 0

Understanding Dementia Beyond Memory Loss
Last updated 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 5m | Size: 991.46 MB
A caregiver-focused guide to understanding brain changes, behavior, and daily life

Health and Fitness Tutorials → Michelle Dozois – 10 Min GLP-1 Fitness Formula | BeachBody

Published by: E-Learning79 on 25-05-2026, 08:24 | 0

Michelle Dozois – 10 Min GLP-1 Fitness Formula | BeachBody
Released 5/2026
By Michelle Dozois
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 28 Lessons ( 5h ) | Size: 12.93 GB
Strengthen and protect muscle on your GLP-1 journey.

Health and Fitness Tutorials → Lockout Tagout (LOTO) – Energy Isolation Procedures

Published by: E-Learning79 on 25-05-2026, 08:23 | 0

Lockout Tagout (LOTO) – Energy Isolation Procedures
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 55m | Size: 3.07 GB
Master OSHA-Compliant LOTO Procedures, Hazardous Energy Control, Device Application & Industry Best Practices

Health and Fitness Tutorials → Joel Freeman – 10 Min Speed Train Workout | BeachBody

Published by: E-Learning79 on 25-05-2026, 08:22 | 0

Joel Freeman – 10 Min Speed Train Workout | BeachBody
Released 5/2026
By Joel Freeman
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 24 Lessons ( 4h 23m ) | Size: 7.86 GB
Build strength fast with 10-minute resistance training workouts.