Health and Fitness Tutorials
Health and Fitness Tutorials → How To Build Muscle And Lose Fat (Master Health And Fitness)
Published by: E-Learning79 on 31-03-2026, 19:50 | 
0
Free Download How To Build Muscle And Lose Fat (Master Health And Fitness)
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.08 GB | Duration: 5h 56m
Fitness and Nutrition for Beginners - Learn how to workout to build muscle or lose fat and how to eat for your goals
What you'll learn
Health and Fitness Tutorials → TTI Level Two Field Work and Professional Practice
Published by: E-Learning79 on 30-03-2026, 23:55 | 0
Free Download TTI Level Two Field Work and Professional Practice
Published 3/2026
Created by LIN WU
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 30 Lectures ( 1h 38m ) | Size: 2.55 GB
Health and Fitness Tutorials → BeachBody - 10 Minute Focus By Kelsey Heenan
Published by: E-Learning79 on 30-03-2026, 04:21 | 0
Free Download BeachBody - 10 Minute Focus By Kelsey Heenan
Released 11/2025
By Kelsey Heenan
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 28 Lessons ( 5h 1m ) | Size: 11.1 GB
Health and Fitness Tutorials → Kyusho-Jitsu - Pressure Poinst Self Defense Vol. 2
Published by: E-Learning79 on 25-03-2026, 00:14 | 0
Free Download Kyusho-Jitsu - Pressure Poinst Self Defense Vol. 2
Published 2/2026
Created by Mario Masberg
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 31 Lectures ( 1h 19m ) | Size: 2.81 GB
Health and Fitness Tutorials → Synergy Strength- Shape Up
Published by: E-Learning79 on 5-02-2026, 16:50 | 0
Free Download Synergy Strength- Shape Up
Published 2/2026
Created by Ian Roth
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 65 Lectures ( 5h 55m ) | Size: 8.32 GB
Health and Fitness Tutorials → Enhance Mind & Body Coordination, Confidence, Sex Appeal
Published by: E-Learning79 on 5-02-2026, 16:48 | 0
Free Download Enhance Mind & Body Coordination, Confidence, Sex Appeal
Last updated 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.04 GB | Duration: 0h 49m
Total Body Workout: Boosts Fitness, Promotes Health, Builds Confidence, Dynamic Choreography with Fitness Elements
Health and Fitness Tutorials → Emotional Intelligence Skills Manage Emotions & Relations
Published by: E-Learning79 on 5-02-2026, 16:47 | 0
Free Download Emotional Intelligence Skills Manage Emotions & Relations
Published 2/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 51m | Size: 1.42 GB
A short, practical emotional intelligence course to handle triggers, conflict, and difficult people fast
Health and Fitness Tutorials → Certified Somatic Mind-Body Healing Practitioner Accredited
Published by: E-Learning79 on 5-02-2026, 16:46 | 0
Free Download Certified Somatic Mind-Body Healing Practitioner Accredited
Last updated 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.31 GB | Duration: 4h 21m
Become a trauma-informed Somatic Therapist. Heal physical and mental health issues and regulate the nervous system.
Health and Fitness Tutorials → Classic Japanese Dry Head Spa for Deep Relaxation
Published by: E-Learning79 on 1-02-2026, 08:04 | 0
Free Download Classic Japanese Dry Head Spa for Deep Relaxation
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 56m | Size: 1.35 GB
A Step-by-Step, Non-Medical Technique for Stress Relief — No Oil, No Water
Health and Fitness Tutorials → Self Keiraku Head Care for Relaxation
Published by: E-Learning79 on 31-01-2026, 15:25 | 0
Free Download Self Keiraku Head Care for Relaxation
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 45m | Size: 1.55 GB
A gentle Japanese self head care routine for deep relaxation and stress relief
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