Health and Fitness Tutorials

Free Download BJJ Stretch Coach
MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 4h 5m | Size: 6.14 GB
Master yoga-inspired stretches to increase your range of motion with a certified Hatha Yoga instructor
Take a scientific and methodical approach to stretching with guaranteed results

Free Download Bazi Level 1 Bootcamp Course
Published 2/2024
Created by Say Sheppard
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 7 Lectures ( 1h 59m ) | Size: 931 MB

Free Download Basic Ayurveda Food Concepts
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.04 GB | Duration: 5h 49m
Start your ayurveda journey today to personalize your diet and lifestyle

Free Download Basic & Advanced First AidAls, Bls, Atls & Pals Part 2
Published 2/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.54 GB | Duration: 2h 15m
Beginner of ALS- BLS- ACLS- PALS - "Comprehensive Life Support Certification Course" including First Aid - Part 2

Free Download Art Therapy For Beginners With Certificate
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.43 GB | Duration: 2h 29m
A variety of Therapeutic approaches in art therapy and much more

Free Download Anxiety Free Masterclass – 6–Weeks – Leading Anxiety Coach
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.64 GB | Duration: 1h 4m
Anxiety relief - 6 week course. Learn how to finally become anxiety-free.

Free Download Animal Anatomy – Modeling a Fossa
MP4 | Video: H264 1920x1080 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration: 5h 33m | Size: 3.59 GB
Approaching realistic creature modeling can feel daunting. In this 5-hour workshop, Aritz Basauri breaks down the modeling of a Fossa from the inside out, from the creature-studying process through the complete build of a detailed sculpt, using Maya, ZBrush, SketchBook Pro, Advanced Skeleton, and Mari.
You'll learn how to refine your creature-studying process and make educated decisions about your modeling workflow. The workshop is intentionally sectioned into chapters that make the entire process easy to follow, beginning with sketches and anatomical studies. From there, Aritz jumps into Maya, where he instructs how to use the references to create your own studies and blueprints. You'll explore how to set up the correct proportions for your model and tackle the modeling of the skeleton geometry before moving on to the main muscle groups using ZBrush. This creates a solid foundation for the sculpting of the Fossa's skin. This workshop also covers retopology, UVs, and final skin surface detailing techniques.

Free Download An Italian Adventure – Your Seven Day Chakra Cleanse
Published 2/2024
Created by Mahik Parmar
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lectures ( 4h 39m ) | Size: 5.7 GB

Free Download Alternative Paths To Addiction Recovery
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 423.68 MB | Duration: 0h 50m
Learn about alternative paths to addiction recovery, other than the 12 steps.

Free Download Aikido Ukemi Practice Learn The Soft Breakfall – Tobi Ukemi
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.57 GB | Duration: 1h 27m
Learn Soft Aikido Breakfall; Upgrade Your Martial Arts Practice With Tobi Ukemi For Health, Safety, Confidence, Fitness