Health and Fitness Tutorials
Health and Fitness Tutorials → BJJ Fanatics – Just Stand Up – Free Download
Published by: Baturi on 24-03-2023, 01:29 | 
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Free Download BJJ Fanatics - Just Stand Up
Craig Jones | Duration: 3:29 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 3,96 GB | Language: English
Just Stand Up And Get Away From All Those Traditional Controlling Positions Using Craig Jones's Guide To Standing Up And Escaping Against Talented Grapplers - And How To Hold Down Explosive Fighters Focused On Getting Away
• See why so many grappling's ideas around pinning and control are misguided in modern grappling, and how you can address these problems in this 4-part series
• Now you can start working on how Craig trains his students to 4-point and escape using knee slides and more
Health and Fitness Tutorials → AloMoves – Daily Recipes with Bonberi – Free Download
Published by: Baturi on 24-03-2023, 01:28 | 0
Free Download AloMoves - Daily Recipes with Bonberi
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 6 Videos (57m 41s) | Size: 1.13 GB
Instructor : Nicole Berrie
Health and Fitness Tutorials → Complete Personal Trainer – Fitness Coach Masterclass – Free Download
Published by: Baturi on 23-03-2023, 17:59 | 0
Free Download Complete Personal Trainer / Fitness Coach Masterclass
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 32.47 GB | Duration: 27h 24m
Become an Elite Personal Trainer in a Gym or in your own business now.
Health and Fitness Tutorials → Beachbody – 10 Rounds with Joel Freeman – Free Download
Published by: Baturi on 23-03-2023, 01:35 | 0
Free Download Beachbody – 10 Rounds with Joel Freeman Download Free
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Step into the ring for a total-body burn. This 6-week program features 3 days of boxing workouts with 2 resistance-training workouts each week that will leave you sweaty, spent, and cut. Instead of hitting a sparring partner or heavy bag, you'll use your total intensity in each low-impact workout, focusing on making sure every combination is powerful and effective.
The 10 Rounds boxing workouts are 30 to 40 minutes long, and feature functional music that will drive your rhythm and help give you the energy to pack power in every punch. Every workout also targets your core. For 5 days a week over the next 6 weeks, you'll see how different punching combinations and strength training can help get your body lean & mean.
Health and Fitness Tutorials → The Ultimate Ball Control Bootcamp Basketball Training – Free Download
Published by: Baturi on 22-03-2023, 05:06 | 0
Free Download The Ultimate Ball Control Bootcamp Basketball Training
Last updated 03/2023
Duration: 1h 45m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.04 GB
Genre: eLearning | Language: English
Basketball Training: The Ultimate Guide to Mastering Ball Handling: Push Your Limits - Elevate Your Basketball Game
Health and Fitness Tutorials → Meditation Teacher Training (Yoga Alliance Certification) – Free Download
Published by: Baturi on 22-03-2023, 05:05 | 0
Free Download Meditation Teacher Training (Yoga Alliance Certification)
Published 3/2023
Created by Yogi Sandeep Rishikesh
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lectures ( 1h 36m ) | Size: 2 GB
Health and Fitness Tutorials → BeachBody – LIIFT MORE – Phase 1 (Week 3) – Free Download
Published by: Baturi on 21-03-2023, 21:52 | 0
Free Download BeachBody - LIIFT MORE - Phase 1 (Week 3)
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 27m) | Size: 9.8 GB
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Health and Fitness Tutorials → Try Thai Food Tonight – Free Download
Published by: Baturi on 21-03-2023, 18:33 | 0
Free Download Try Thai Food Tonight
Last updated 03/2023
Duration 4h 52m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 6.08 GB
Genre: eLearning | Language: English[Auto]
Learn 12 Authentic Thai Recipes
Health and Fitness Tutorials → Jay Vincent – Advanced Arm Training 2023 – Free Download
Published by: Baturi on 21-03-2023, 15:24 | 0
Free Download Jay Vincent – Advanced Arm Training Download Free 2023 | 887 MB
ADVANCED ARM Training Video eBook
Arms Not Growing? THIS Video eBook will Teach You How to DESTROY Arm Plateaus and Experience HUGE New Growth.
What you'll get:
– Explanation of Biceps/ Triceps Physiology
– Demonstrations and Explanations of Advanced Training Techniques
– Tips and Tricks for Lagging Arms
Health and Fitness Tutorials → Workplace Health And Safety Management Course – Free Download
Published by: Baturi on 21-03-2023, 03:15 | 0
Free Download Workplace Health And Safety Management Course
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 442.53 MB | Duration: 1h 10m
Workplace Health and Safety Management Course For Managers, Engineers & Employees.
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