Health and Fitness Tutorials

Free Download Yoga International – Ignite Your Practice 30– Day Challenge | Free Download
Last updated 6/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 30 Lessons (6h 47m) | Size: 5.71 GB
Experience the benefits of a daily practice with this 30-day yoga challenge that will help you cultivate consistency, tapas, strength, flexibility, and everything in between. Download the calendar to check off each day that you complete! From hand-picked yoga classes to meditation and pranayama practices, we've designed this challenge to support your wellness journey.

Free Download Youthful Glow Face & Weight Management Yoga | Free Download
Published 6/2023
Created by Wellcure Health Courses
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lectures ( 2h 41m ) | Size: 3 GB

Free Download Kyusho Jutsu And The 6 Ji Hands Of The Bubishi | Free Download
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.38 GB | Duration: 2h 43m
6 Ji Hands of the Bubishi

Free Download Nathan Corbett – The Golden Elbow Striking Series Download 2023
Make Your Elbow Strike Game As Efficient And Dangerous As Possible And Learn To Start Adding Elbows Into High-Level Combinations With Nathan Corbett, One Of The Best Elbow Strikers On The Planet.
– Activate the opponent wrecking energy and use these elbow strikes to have your opponent begging for mercy
– Nathan "Carnage" Corbett developed this system to help you understand the flowing state of elbows and make them a working part of your arsenal
– Add these deadly strikes into your traditional kickboxing combinations using punches, kicks, and knees
– Focus specifically on chain elbow boxing, developing high-level combinations that will leave your opponent clueless as to where you will strike next
– Add these techniques to your repertoire and instantly see the dramatic improvement in your game!

Free Download Laura Silva Quesada – Silva Intuition LifeStyle Download 2023
In 20 days you can live a life in flow, guided by your intuition and making better choices and decisions
Unleash the powers within and create a lifetime of successful and healthy living
Collaborating with top scientists and researchers, and training millions of people worldwide.
WHAT CAN THE SILVA INTUITION LIFESTYLE TRAINING DO FOR YOU?
– DEVELOP A CONSTANT CONNECTION TO UNIVERSAL SOURCE ENERGY
– DISCOVER YOUR LIFE PURPOSE AND LIVE A LIFE OF CONTRIBUTION FOR THE BETTERMENT OF ALL
– LEARN OUR PROPRIETARY AND PROVEN PROCESS TO DEVELOP INTUITON
– LEARN LIKE JOSE SILVA TAUGHT HIS STUDENTS – SLOWLY – ONE DAY AT A TIME FOR 20 DAYS
– MAKE BETTER CHOICES AND DECISIONS FOR GREATER SUCCESS – FOR LIFE
– LIVE A LIFESTYLE OF NATURAL AND PRACTICAL INTUITION THAT KEEPS YOU IN THE KNOW

Free Download Yoga International – Somatic Exploration – A Taste of Different Movement Modalities | Free Download
Last updated 6/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lessons (1h 36m) | Size: 1.15 GB
Teacher: Jaime Stover Schmitt

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Free Download Yoga Alliance Approved Yoga 200 Teacher Training Certificate | Free Download
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.48 GB | Duration: 3h 9m
Learn Faster with Concise Avatar-Guided Yoga. No Complex Training Needed.: Exclusive Discount on Top-Rated CERT.

Free Download Life After ChatGPT Money and Mental Health Ultimate Guide | Free Download
Published 6/2023
Created by Arlene Fyffe-Heslop
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lectures ( 40m ) | Size: 906 MB

Free Download Life After ChatGPT Money and Mental Health Ultimate Guide | Free Download
Published 6/2023
Created by Arlene Fyffe-Heslop
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lectures ( 40m ) | Size: 906 MB