Health and Fitness Tutorials

Free Download RSD Julien - Transformation Mastery Download 2023
EVERY CONCEPT BROKEN DOWN, ILLUSTRATED
WITH LIVE TRANSFORMATIONAL INFIELD FOOTAGE OF
WHAT REAL PERMANENT CHANGE ACTUALLY LOOKS LIKE
Over 33 videos of HIGH QUALITY CONTENT
.........going DEEP into self-actualization, the subconscious mind, and true transformation within.
Not to mention, the MOST PRACTICAL/STEP-BY-STEP GUIDE of how to do it.
WARNING!
After this, there is NO GOING BACK
It's time for you to become the person you were meant to be, and live a life of your own design.
Transformation Mastery is A CUTTING-EDGE CURRICULUM Designed to Make You Happy, Fit, Healthy, and Get You More Love, Sex and Success than Ever Before.
Transformation Mastery is the FIRST EVER step-by-step guide to pulling yourself out of the black hole of self-doubt, and reaching a PERMANENT TRANSFORMATION WITHIN.
Transformation Mastery is a LETHALLY EFFECTIVE DOSE of personal change STRAIGHT TO YOUR HEART!
.anytime, anywhere, at your own pace, right from your computer.

Free Download RSD Glenn - Energy Awareness Training Level 1 & 2 Download 2023
Level 1 Energy Awareness Training
Glenn Ackerman leads this fun, enlightening and life-changing 10-week online training program, where major shifts, recovery, and enlightenment take place. It is a totally new, unique and innovative concept developed and given by Glenn.
You will:
- Clear out and release all the stress of the week
- Free yourself from negative thoughts and feelings
- Let go of all your anxiety, worry and fears
- Reduce and delete emotional distress
- Remove success blocks and self-sabotage
- Feel empowered and energized
- Increase your self-confidence and personal power
- Dramatically increase your recovery from any addiction
- Experience the energy/ecstasy/empowerment process
- Feel the presence of higher power
Using the latest research and tools in spirituality, recovery, energy medicine and personal development, Glenn has created an amazing experience where you can relieve your stress, let go of negative or stuck energy and low-vibration frequencies, and then experience a profound shift as he raises your energy to a very high vibration. In this state, you will experience total bliss as you connect to your full potential self and become one with Divine power. Here, you are unlimited and anything is possible, so manifesting the life that you desire becomes easy and effortless.

Free Download Yoga International – Sit Up, Stand Up Program | Free Download
Last updated 7/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (1h 30m) | Size: 1.21 GB
Teacher: Christina Sell

Free Download Stoicism And The Art Of Happiness | Free Download
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 1h 10m
Discover Ancient Wisdom, Achieve a Happy Life with Stoic Practices, Strengthen Your Mind and Emotional Control

Free Download Stoicism And The Art Of Happiness | Free Download
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 1h 10m
Discover Ancient Wisdom, Achieve a Happy Life with Stoic Practices, Strengthen Your Mind and Emotional Control

Free Download Menopause Guide For Fitness Professionals On Weight Loss | Free Download
Last updated 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 827.22 MB | Duration: 1h 25m
Unlock Menopause: Weight Loss, Nutrition, and Strength Training Strategies for Personal Trainers and Fitness Instructors

Free Download Men's Health - The 21-Day MetaShred Download 2023
THE 21-DAY METASHRED is more than a nine-DVD workout program; its a metabolic body-shredding system thats scientifically designed to help you:
BLAST FAT
DEFINE EVERY MUSCLE
CHISEL YOUR ARMS, SHOULDERS, AND LEGS!
Unlike traditional fitness programs, which can quickly become familiar and boring,THE 21-DAY METASHRED system gives you nine completely different 30-minute workouts to do over the course of 21 days. Thats just three workouts a week!

Free Download Yoga Therapy Corrective Exercise Specialist Certification | Free Download
Published 7/2023
Created by Chrys Kub
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 27 Lectures ( 16h 48m ) | Size: 9.53 GB

Free Download Breath for Health Breathwork Training (Yoga Alliance) | Free Download
Published 6/2023
Created by Dima Wadjih
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 21 Lectures ( 2h 32m ) | Size: 2.54 GB

Free Download Learn Amharic Language Through Stories | Free Download
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 981.79 MB | Duration: 1h 44m
A Natural Method to Learning Amharic language