Health and Fitness Tutorials

Free Download Internet of Things (IoT) – Fundamental Course (101 level)
Published 7/2023
Created by Dr. José J
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lectures ( 1h 8m ) | Size: 919 MB

Free Download Certified Narcissistic Abuse Healing Practitioner Course
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.76 GB | Duration: 6h 10m
Healing from Narcissistic Abuse- Comprehensive Guide to Understanding, Coping, and Recovering from Narcissistic Relation

Free Download 300 Hours Yoga Teacher Training – Part 2 (Yoga Alliance)
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.08 GB | Duration: 10h 37m
Part 2 of Part 3 of our Internationally Accredited Certification Course by Yoga Alliance

Free Download 300 Hours Yoga Teacher Training – Part 1 (Yoga Alliance)
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.00 GB | Duration: 11h 39m
Part 1 of Part 3 of our Internationally Accredited Certification Course by Yoga Alliance

Free Download 21 Day Mindfulness Challenge – Creating Presence & Wellbeing
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.55 GB | Duration: 2h 39m
Master Mindfulness: Reduce Stress, Enhance Self-Awareness & Find Happiness

Free Download How To Grow A Healthy Brain Prenatal Factors In Development
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.67 GB | Duration: 3h 7m
Baby's brain development has already started! Take steps now, before and during pregnancy, to help baby thrive later on.

Free Download Hatha Yoga Unplugged – Series 2
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 81.09 GB | Duration: 62h 18m
60 classes x 60 minutes. Strengthen, Stretch, Breathe and Relax.

Free Download Caitlin V – Epic Lover Download 2023
A wildly effective, counterintuitive method to deepen your romantic bond, set your sex life on fire, and experience whole new levels of pleasure
Caitlin V's new breakthrough program for couples lays down the path to having the best sex of your life.

Finally unlock the secrets to spine-tingling connection and the mind-melting sex life of your dreams. Tap into pleasure to ignite the spark in your relationship for good. And have fun while doing it.
What is 'Epic Lovers' ?
Epic Lovers takes a counterintuitive approach developed by world-renowned sex and relationship coaches, Caitlin V and Monica Jayne. This spicy, sultry and fun, module based program allows you to finally connect to your partner on a deeper level than ever before.
Caitlin V and Monica Jayne give a step by step guide to strengthen your physical and emotional connection with your partner.
Learn how to find deeper pleasure than you ever knew was possible.

Free Download Barbarian Body – Dumbbell Program LITE 1.0 & LITE 2.0 Download 2023
Begin our Dumbbell LITE Program and workout alongside Tanner with only a pair of dumbbells!

Free Download Sounds of Yoga – Yoga Alliance YACEP
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 55m | Size: 1.1 GB