Health and Fitness Tutorials
Health and Fitness Tutorials → Learn, Practice, and Teach DBT-informed Skills
Published by: E-Learning79 on 15-10-2025, 04:42 | 
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Free Download Learn, Practice, and Teach DBT-informed Skills
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 38m | Size: 6.28 GB
A step-by-step guide to teaching and applying DBT-informed skills in groups or individual sessions
Health and Fitness Tutorials → Introduction To Underarms And Full Leg Waxing
Published by: E-Learning79 on 15-10-2025, 04:41 | 0
Free Download Introduction To Underarms And Full Leg Waxing
Published 10/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.17 GB | Duration: 3h 51m
Waxing
Health and Fitness Tutorials → Inner Child Healing And Cord Cutting
Published by: E-Learning79 on 15-10-2025, 04:40 | 0
Free Download Inner Child Healing And Cord Cutting
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 20m | Size: 2.83 GB
Meditation Course
Health and Fitness Tutorials → Freedom from Back Pain Understand, Correct, Prevent
Published by: E-Learning79 on 15-10-2025, 04:39 | 0
Free Download Freedom from Back Pain Understand, Correct, Prevent
Published 10/2025
Created by Sinnu shaw
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 5 Lectures ( 50m ) | Size: 1.1 GB
Health and Fitness Tutorials → Fitness For Beginners Weigh Training & Muscle Building A-Z
Published by: E-Learning79 on 15-10-2025, 04:38 | 0
Free Download Fitness For Beginners Weigh Training & Muscle Building A-Z
Last updated 9/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.10 GB | Duration: 1h 48m
Fitness Pro tactics For Optimal BodyBuilding/Fitness Booster/Muscle Building Gym Workout (Free Gym Workout Program Inc.)
Health and Fitness Tutorials → Emotion Regulation - DBT, ACT, Somatic, CBT & CFT Therapy
Published by: E-Learning79 on 15-10-2025, 04:37 | 0
Free Download Emotion Regulation - DBT, ACT, Somatic, CBT & CFT Therapy
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 26m | Size: 3.06 GB
Learn to regulate distress & emotions using techniques from DBT, ACT, Somatic, CBT & CFT Psychotherapy
Health and Fitness Tutorials → Postpartum Wellness Healing After Pregnancy
Published by: E-Learning79 on 15-10-2025, 03:53 | 0
Free Download Postpartum Wellness Healing After Pregnancy
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 58m | Size: 417 MB
A Complete Guide to Physical, Emotional, and Nutritional Recovery for New Mothers
Health and Fitness Tutorials → Chill out a guide to beating anxiety and finding your calm
Published by: E-Learning79 on 8-10-2025, 19:13 | 0
Free Download Chill out a guide to beating anxiety and finding your calm
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 3m | Size: 2.63 GB
Heal Anxiety & Overthinking with Mindfulness, Self-Confidence, CBT Tools, and Daily Calm Practices
Health and Fitness Tutorials → Micro-Needling & Mesotherapy Mastery from basics to advanced
Published by: E-Learning79 on 8-10-2025, 19:10 | 0
Free Download Micro-Needling & Mesotherapy Mastery from basics to advanced
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 39m | Size: 489 MB
learn the full journey of micro needling & mesotherapy: history, techniques, protocols, aftercare & contraindications.
Health and Fitness Tutorials → Yoga Benefits Masterclass Physical, Mental & Spiritual
Published by: E-Learning79 on 8-10-2025, 19:09 | 0
Free Download Yoga Benefits Masterclass Physical, Mental & Spiritual
Published 10/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 581.57 MB | Duration: 1h 7m
Unlock wellness, reduce stress, and build strength through scientifically-proven yoga techniques for modern living.
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