Health and Fitness Tutorials

Health and Fitness Tutorials → Chair Yoga for Beginners & Seniors

Published by: E-Learning79 on 27-11-2025, 14:34 | 0

Free Download Chair Yoga for Beginners & Seniors
Published 11/2025
Created by Himalaya Yoga Valley - Home for Yoga
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 17 Lectures ( 5h 53m ) | Size: 7.23 GB

Health and Fitness Tutorials → The Complete Guide to Core Stabilization

Published by: E-Learning79 on 26-11-2025, 09:09 | 0

Health and Fitness Tutorials → Basic Yoga Meditation

Published by: E-Learning79 on 26-11-2025, 09:05 | 0

Free Download Basic Yoga Meditation
Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 27m | Size: 868 MB
Meditation for Self-realization as taught by the ancient sages of Yoga

Health and Fitness Tutorials → Breathe & Burn Yoga, Fitness, And Meal Guide

Published by: E-Learning79 on 25-11-2025, 06:50 | 0

Free Download Breathe & Burn Yoga, Fitness, And Meal Guide
Published 11/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 977.12 MB | Duration: 2h 39m
Build Strength, Increase Flexibility & Master Your Breath: A 21-Day Home Yoga & Fitness Program with Meal Guidance.

Health and Fitness Tutorials → Aerial Yoga Splits Flow Flexibility, & Alignment

Published by: E-Learning79 on 25-11-2025, 06:46 | 0

Free Download Aerial Yoga Splits Flow Flexibility, & Alignment
Published 11/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 45m | Size: 1.33 GB
"Discover grace, strength, and flexibility through aerial hammock splits — a mindful journey to confidence in the air."

Health and Fitness Tutorials → Perfect Balance - Breathwork For People With ADHD and OCD

Published by: E-Learning79 on 24-11-2025, 17:59 | 0

Free Download Perfect Balance - Breathwork For People With ADHD and OCD
Published 11/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 47m | Size: 2.15 GB
Strengthen your focus, calm your nervous system, and tune your voice using a simple Toltec-inspired breathwork practice.

Health and Fitness Tutorials → Certified Aseptic Juice Sterilizer Designer

Published by: E-Learning79 on 24-11-2025, 10:14 | 0

Free Download Certified Aseptic Juice Sterilizer Designer
Published 11/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 33m | Size: 210 MB
A Complete Engineering Guide to Designing and Operating Modern Aseptic Juice Sterilizers

Health and Fitness Tutorials → Diploma in Healthcare Project Management

Published by: E-Learning79 on 24-11-2025, 10:13 | 0

Free Download Diploma in Healthcare Project Management
Published 11/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 15m | Size: 2.96 GB
Master Project Management Skills for Healthcare Settings | Hospital Systems | Quality Improvement & Patient Safety

Health and Fitness Tutorials → Vagal Toning for Digital Burnout

Published by: E-Learning79 on 22-11-2025, 14:31 | 0

Free Download Vagal Toning for Digital Burnout
Published 11/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 9h 11m | Size: 10.8 GB
Simple Vagus Nerve Techniques for Tech Professionals: Rewire your Brain and Body to Combat Anxiety, Fatigue and Burnout

Health and Fitness Tutorials → Chakras Healing

Published by: E-Learning79 on 22-11-2025, 11:32 | 0

Free Download Chakras Healing
Published 11/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 49m | Size: 796 MB
Heal your chakras with the energy