Video Training / Health and Fitness Tutorials →Trauma-Informed Somatic Weight Loss Coach Certification

What you'll learn
Use somatic weight loss tools that address emotional and nervous system patterns beneath overeating, cravings, and weight-loss resistance
Support clients in rebuilding safety, groundedness, and inner connection—foundations for (non-medical) mind-body weight release
Understand trauma-informed weight loss principles and why unresolved stress patterns often block change
Help clients work with stored emotional energy using gentle somatic techniques
Facilitate nervous system regulation for weight loss, food freedom, and a healthier relationship with eating
Use somatic inquiry to explore root emotional patterns influencing food behaviors
Guide clients through awareness practices, attunement exercises, and body-based emotional healing processes
Integrate mind-body coaching strategies to support sustainable lifestyle shifts without force, pressure, or shame
Requirements
No requirements or pre-requisites necessary.
Trauma Informed Holistic Weight Loss Coach course and Trauma Informed Habit Change Coach course are not required but are recommended complimentary skillsets.
Description
Who this course is for
Coaches who want to integrate somatic and trauma-informed approaches into their weight-loss and emotional-eating work
Practitioners supporting clients with emotional eating, stress eating, weight loss, or body-relationship challenges
Wellness professionals wanting mind-body and somatic tools for client transformation
Individuals seeking a compassionate, non-medical, somatic weight-loss approach that honors emotions, trauma patterns, and the nervous system
People who want an alternative to medication-based approaches (such as Ozempic) and prefer a deeper mind-body root-cause process
Anyone who has tried restrictive diets and wants a sustainable, trauma-informed method rooted in nervous-system regulation and emotional healing
Homepage

https://www.udemy.com/course/trauma-informed-somatic-weight-loss-coach-certification/