Video Training / Health and Fitness Tutorials →Tantra From The Modern Perspective

What you'll learn
Explore the principles of Tantra and how they can enhance relationships
Learn about the history and philosophy of Tantra
Discover practices and techniques to cultivate awareness, pleasure, and spiritual growth
Re discover your own self from tantric perspective
Accept yourself from a tantric perspective
Discover your life purpose through tantric perspective and practice
Requirements
Basic knowledge on energy, kundalini, yoga or alternative therapies.
Description
Get ready to embark on a journey through the ancient practice of Tantra from a modern perspective. In this course, we will explore the principles of Tantra and how they can be applied to enhance your relationships, personal growth, and overall well-being. Through a combination of theory and practical exercises, you will learn how to harness the power of Tantra to create deeper connections with yourself and others.Tantra is a spiritual tradition that originated in India thousands of years ago. It is not just about sexuality, as many people mistakenly believe. Tantra is a holistic approach to life that seeks to unite the physical, mental, and spiritual aspects of an individual. It teaches techniques for expanding consciousness, awakening energy, and experiencing higher states of awareness. Modern Tantra incorporates ancient practices with a contemporary understanding of psychology and neuroscience.Throughout this course, you will delve into topics such as the history of Tantra, the philosophy behind it, and the various practices and techniques used to cultivate awareness, pleasure, and spiritual growth. By the end of the course, you will have a better understanding of Tantra and how it can be integrated into your daily life to bring more joy, intimacy, and fulfillment.
Overview
Section 1: Introducción
Lecture 1 Introducción
Lecture 2 What is Tantra and breathing.
Lecture 3 Origins
Lecture 4 Prana
Lecture 5 The Observer
Lecture 6 Mantras and bindhu
Lecture 7 Ong Namo Guru Dev Namo (108 times)
Lecture 8 Beauty within
Lecture 9 Sensuality
Section 2: Active meditation
Lecture 0 Shakti shaken
Lecture 10 Grounding
Lecture 11 Connecting
Lecture 12 Playing through the heart
Lecture 13 Shake it!
Lecture 14 Rise your frequency and agni
Therapists, healers, reiki masters, coaches.
Screenshot
Homepage

https://www.udemy.com/course/tantra-from-the-modern-perspective/