Video Training / Health and Fitness Tutorials →Heal Your Body, Mind And Spirit With Five Element Qigong

What you'll learn
Bring healing to the five major organs of your body: liver, heart, stomach, lungs and kidneys
Strengthen and purify your lower dantien/navel chakra
Accumulate energy and qi
Receive healing light from your higher consciousness to revitalise your entire body, mind and spirit
Requirements
Suitable for beginners and advanced practitioners
Description
Practice five element qigong with Tara SpringettIn this course, you will learn to:bring healing to the five major organs of your body: liver, heart, stomach, lungs and kidneysstrengthen and purify your lower dantien/navel chakraaccumulate energy and qireceive healing light from your higher consciousness to revitalise your entire body, mind and spiritbring up energy from the earthOver the years, more and more of my clients have been suffering from mysterious diseases like chronic fatigue, long covid and burn out. These symptoms respond very well to the ancient and proven Chinese practice of qigong. Qigong also prevents future diseases and makes ageing much easier compared to the suffering that we may have seen in our older relatives.You may like to know why and how qigong actually facilitates healing. Those kinds of explanations are almost impossible to find among traditional and modern qigong teachers. I therefore have put together for you an article that explains to you exactly the mechanisms and reasons why these odd-looking, arm-waving exercises actually heal the body. The qigong videos have been filmed in my beautiful flower garden. I am very happy to share it with you in this way. Enjoy!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Five Element Qigong - with voiceover
Lecture 3 Five Element Qigong - without voiceover
Lecture 4 Five Element Qigong while Walking
Lecture 5 Healing Principles of Qigong – Why and How this Practice Heals the Physical Body
Lecture 6 How to Practice Five Element Qigong
Everybody who is interested in improving their health, their emotions and their spirituality
Homepage

https://www.udemy.com/course/heal-your-body-mind-and-spirit-with-five-element-qigong/