Video Training / Health and Fitness Tutorials →Higher Consciousness Healing Meditations By Tara Springett

What you'll learn
Dissolve your anxiety, anger and depression
Strengthen your self-esteem and develop a genuine sense of self-love
Deepen your connection to your Higher Consciousness
Develop deep gratitude for everything in your life
Requirements
Suitable for beginners and advanced practitioners of spirituality
Description
Here you will find the six main meditations from Higher-Consciousness Healing as recorded meditations. Five of them are from Tara`s books and there is one brand new meditation that cannot be found in any of her books.The meditations in this course reduce and eliminate all negative emotions, post traumatic stress disorder, the after-effects of a neglectful childhood, all sorts of other psychological afflictions and all kundalini symptoms. They will strengthen peace, self-esteem, a feeling of being loved, forgiveness, gratefulness and all-round happiness. The meditations are:Three basic steps of Higher Consciousness Healing meditation (11 min)Anti-anxiety meditation (8 min)Anti-depression/sadness meditation (6 min)Acceptance meditation (anti-frustration/anger) (7 min)Release resentments and traumas (10 min)Gratefulness meditation (8 min)These meditations have helped thousands of people from all walks of life. They can help you, too, to free yourself from emotional and psychological pain regardless of where this pain originated. Progress will come slowly but surely and you can expect to have improved after a few days, a few weeks or one or two months.All videos have been made in Tara`s and Nigel`s flower garden. We are glad to be able to share our beautiful garden with you. Enjoy!
Overview
Section 1: Higher Consciousness Healing by Tara Springett
Lecture 1 Introduction
Lecture 2 Three Basic Steps of Higher Consciousness Healing
Lecture 3 Anti-Anxiety Meditation
Lecture 4 Anti-Depression Meditation
Lecture 5 Acceptance Meditation (Anti-Frustration/Anger)
Lecture 6 Release Resentment and Old Traumas
Lecture 7 Gratefulness Meditation
This is for everybody who is interested in improving their life, their emotions and their spirituality

Homepage

https://www.udemy.com/course/higher-consciousness-healing-meditations-by-tara-springett/