Video Training / Health and Fitness Tutorials →Move 2 Magic Millets ( Course + 7 Days Guided Challenge )

What you'll learn
Lead a Disease Free life - Prevent Diabetes, Nutritional Deficiencies, Gut problems etc
Understand the basics of Millets & its health benefits
Bust all myths and have a great insights about Millets
Learn the methods to Incorporate Millets into your daily diets seamlessly
Maximise your health with more special extra sessions besides Millets
Requirements
Have health as your priority for yourself & your family members
Be willing to take actions to incorporate Millets in your diet
Description
Did you know that a Millet diet can provide you with 5x more nutrition than Rice or Wheat ?Unfortunately, 80% of people give up when trying to switch to this superfood. Here are some reasons :Lack of familiarity with Millet varieties,Difficulty adapting to the taste,Limited knowledge of how to incorporate Millet into a daily dietThat's why we created Magic Millets : It is a course & 7 days challengeWill teach you everything you need to know in Millets DietPractical guidance to make the switch to this nutrient-rich superfoodBENEFITS OF MOVING TO MAGIC MILLETS : 1. Healthy YOUMillets are super smart food Has 4x more dietary fiber. 10x more calcium than rice and 40% less Glycemic Index. and 100% gluten-free.2. Help FARMERSMillets are Farmers friendly. For Millets, Farmers don't need Borewell, Irrigation Canals & save a lot of Water & Electricity. Thus making more profit3. Save Mother EARTHMost Eco-Friendly crops. It uses 5x less water than Rice and 25% lesser Carbon Footprint 80% less Fertilizers & PesticidesDo You Want To Eat Healthier And Reduce Your Environmental Impact At The Same Time?This is a course & Challenge which gives you complete knowledge about Millets & how to make healthy food choices that benefit your body and the planet.In just 7 days, we'll guide you through the process of incorporating millets into your daily dietCome, let us Move to Millets: be Healthy, help Farmers & save Mother Earth
Who this course is for
Who has Health Goals like being fit , healthy & energetic
Whoever looking to prevent life style diseases like Diabetes, Obesity, Gut Problems etc
Health Conscious people like you, who also wants to help farmers & save mother earth
Those who like to make planet sustainable by consuming Eco-Friendly foods
Homepage

https://www.udemy.com/course/millets-diabetes-weight-lifestyle-disease-cook-recipe/