Video Training / Health and Fitness Tutorials →Easy–To–Learn Tai Chi Program (24 Steps, Yang Style)

Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More
What you'll learn:
Learn the full 24 Step Yang Style Tai Chi
Learn Tai Chi's 13 Foundational Movements
Learn Tai Chi Qi Gong
Learn Tai Chi Walking
Increase flexibility
Have better joint function
Increase immune function
Enhance their moods
Have a feeling of enlightenment
Increase coordination
Increase balance
Increase stability
Improve Circulation
Improve internal organ function
And much more
Requirements:
Comfortable shoes
Comfortable clothes
An open space
A willingness to learn
Description:
This course is best suited for those that are looking to increase the longevity and overall health. Tai Chi helps improve the following areas: Increase flexibilityHave better joint functionIncrease immune functionEnhance their moodsHave a feeling of enlightenmentIncrease coordination Increase balanceIncrease stability Improve circulationImprove internal organ functionAnd much more...Learn From World Renowned Master of Tai Chi and Qi Gong Dr. Aihan Kuhn is a world renowned natural healer, educator, master of Tai Chi and Qi Gong, and author of several award winning books on natural healing. She has been practicing and teaching Tai Chi and Qi Gong for more than 30 years. She currently is the president and founder of the Tai Chi and Qi Gong Healing Institute, a non profit organization that promotes natural healing education throughout the world.Members of TQHI (Tai Chi Qi Gong Healing Institute) Receive a substantial discount on Dr. Kuhn's programs and courses. To become a member of this non-profit organization that seeks to improve well-being through Tai Chi and Qi Gong. Please google search Tai Chi Healing or TQHI.
Who this course is for:
For anyone who is looking to improve their life quality and stress free living.
Those who it is not for: Those with acute or severe illness.
Anyone that is interested in learning Tai Chi, Qi Gong and natural healing methods
Homepage

https://www.udemy.com/course/10weektaichi/