Video Training / Health and Fitness Tutorials →Myofascial Face Massage Certificate Course

What you'll learn
Deep understanding of myofascial massage as an alternative to face lifting
Follow a step-by-step Demonstration of a Myofascial Face Massage on a Model
How to fix a double chin and oval face
How to smooth out expression wrinkles
Requirements
No massaging experience needed
Description
Myofascial massage was originated by Ida Pauline Rolf. It is also known as the 3Т massage – Tension, Traction and Torsion, i.e. Compressing, Twisting and Stretching.It is based on the combination of deep (aerobic) respiration and short isometric exercises, which are focused on straining one or several muscle groups. The main purpose of this procedure is to eliminate connective tissue disorders, relieve blocked muscles and achieve absolute muscle relaxation.The course includes a set of practical guides and training videos on the successful use of myofascial facial massage techniques to restore elasticity, skin tone, correct a double chin, facial contours, smooth out facial wrinkles, and reduce the manifestations of rosacea.The manipulations with connective tissues using certain techniques can lead to the following significant improvements of physiological body processes:• Muscle spasms are relieved - muscles become properly shaped and any spasms or blockages are removed;• Facial contours are improved and become symmetrical, expression lines are reduced;• The circulation of blood is enhanced, which results in better metabolism and the supply of oxygen and nutrients to the cells;• The flow of lymph is accelerated - breakdown products are faster removed from the body;• Facial complexion and skin condition are improved;• Excess fluids are removed, swelling is eliminated and pores are contracted;• More elastin and collagen are produced;• Tissue hydration is improved – the skin becomes moistened.The effect produced by myofascial massage is often compared with circular lifting. Perfect contours, beautiful smooth and radiant skin, and lesser wrinkles are the inevitable effects of this procedure.
Overview
Section 1: Introduction
Lecture 1 What is the myofascial face massage?
Lecture 2 Theory of anatomy trains
Lecture 3 Indications and contraindications for the massage
Section 2: Myofascial facial massage step by step on a model
Lecture 4 Preparing for the massage
Lecture 5 Diaphragmatic breathing
Lecture 6 First stage.
Lecture 7 Cleavage
Lecture 8 Neck
Lecture 9 Submandibular space
Lecture 10 The lower and the middle thirds of the face
Lecture 11 The cheeks
Lecture 12 "Fifth level"
Lecture 13 Periorbital region
Lecture 14 Final stage.
Cosmeticians / Beauticians who want to offer their clients the best service at a reasonable price.

Homepage

https://www.udemy.com/course/myofascial-face-massage/