Video Training / Health and Fitness Tutorials →Punch level 1 in ancient muay thai martial art of Thailand

Muay boran in South of Thailand With pattern of muay chaiya martial art of empty hand for defense and fight back
What you'll learn
Practice the correct fist and punch according to the pattern.
Defensive posture And interact effectively
Confidence boost In emergency defense
Will be an important skill that builds our self-defense instincts
Requirements
Anyone who wants to protect himself Can choose to study
Description
Our fists are what we always carry with us.  And would it be even better  If we are to practice empowering us to protect ourselves and protect our loved ones.  And besides  It can also be used as a strength training exercise as well.The use of boxing fists in encient muay thai is characterized by many different groups.  In different areas of Thailand  According to the wisdom of teachers and teachers in each era  And continue to develop for thousands of years  Through various defensive and fighting experiences  Until developing and forwarding to our generation at the momentAnd using a punch  In this course, it is part of the Muay Thai course.  In the area of ​​southern Thailand  It's called Muay Chaiya.  Which is a boxing line that is outstanding in the story  Strong protection  And has a beautiful posture  It has a unique movement that is distinct from boxing in other regions.We will start by learning the correct fist position.  And a stable standing  Twisting the body to send force to the fist without exposing the danger on the body while exiting the fist, which gives us a better defense system.And ready to punch out continuously  From the basic positioning of this training itself  If we started well  Already have a correct foundation  We will be able to understand the lessons  And follow it correctly and with complete power  Ready to be a rescue skill  And protect oneself in the inevitable situations  As well
Who this course is for
Boy
Man
Women
Police
Soldier
Guard
Fighter
Protector
Stuntman
Actor
Actress
Every one
Homepage

https://www.udemy.com/course/punch-level-1-in-ancient-muay-thai-martial-art-of-thailand/