Video Training / Health and Fitness Tutorials →10-hour course in taichi shibashi (18) qigong

Possibly the most comprehensive video course in qigong ever published
What you'll learn
An in-depth understanding of this wonderful qigong practice
The most detailed qigong video course ever offered
Requirements
To be able to stand for at least 20 minutes at a time
Description
Qigong is the seamless cultivation and integration of the three treasures of body, mind and breath. This comprehensive course teaches one of the most popular, elegant and life-enhancing forms of qigong, inspired by Yang style taichi but practised as a qigong form. Once learned, the entire form takes between 15 and 20 minutes to practice. Peter Deadman has practised, taught and written about the Chinese health tradition for over 45 years.
Who this course is for
From complete beginners to experienced qigong practitioners
Homepage

https://www.udemy.com/course/taichi_shibashi_18_qigong_with_peter_deadman/