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Free Download Trauma and the Memory (2024)
Published 4/2024
Created by Willingness Team
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lectures ( 1h 39m ) | Size: 2.11 GB

Free Download Kung Fu Hammer Fists 101
Published 4/2024
Created by Sifu Barber
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 1h 38m ) | Size: 2 GB

Free Download Jiu Jitsu X – Octopus Guard
Shane Fishman | Duration: 0:54 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 1,68 GB | Language: English
Tired of getting passed like a hot potato on the mat? Shane Fishman`s `Octopus Guard` course on JJX is here to help you turn the tables. Shane is a master of the slippery Octopus Guard and other sneaky positions like the fishnet guard and half guard, and he`s ready to impart his wisdom to you.
In this course, you`ll learn how to use the Octopus Guard to catch your opponents off guard and keep them on the defensive. We`ll explore a variety of entry techniques, including the half guard, deep half guard, De la Riva, and reverse De la Riva, and show you how to chain them together seamlessly. You`ll also learn how to take the back position and unleash the full power of the Octopus Guard.
But that`s not all – we`ll also teach you how to neutralize the Octopus Guard with the Uno Reverse card. With Shane`s step-by-step instruction, you`ll be able to master this elusive position and become a force to be reckoned with on the mat.

Free Download MindValley – The Science of Great Sex with Dr. Amy Killen Download File Links
The Science of Great Sex is an 11-day online program for transforming your sexual health: and in turn many key areas of your health, happiness, and even lifespan.

On each day you'll join leading sexual medicine practitioner Dr. Amy Killen for an easy-to-follow video lesson revealing the science-based tools, techniques, and simple lifestyle shifts that make a major impact on your sexual and overall wellness.
In just minutes of training a day, you'll experience profound shifts in your quality and quantity of sex. How you think about sex, and how it makes you feel. And even in all the areas of health and life that great sex is scientifically proven to enrich.

Free Download Caitlin V – Lingam Massage Download File Links
CREATE THE EXTRAORDINARY SEX LIFE YOU CRAVE, AND THE ONE THAT SHE DESERVES WITH Lingam Massage: Enhancing Power, Pleasure And Performance
Longer erections, more sensation, and deeper, more natural connection between you and your lover.
Deepen Pleasure, Build Stamina, Restore and Intensify Connection, And Explore Whole New Depths Of Your Sexuality.
The best part is, it's something you can do at home alone, as well as with your partner.
The techniques I teach you in Lingam Massage: Enhancing Power, Pleasure, And Connection rewire your connection to your sexuality.
YES. Lingam Massage can open you up to full body orgasms the kind you only thought were available to women.
YES. Lingam Massage can retrain your nerve endings to feel MORE pleasure, without
making you cum before you're ready.
YES. Lingam Massage is an incredible way for your lover to connect to your body in new
and exciting ways.
But it's so much more than that.

Free Download The Private Label Health Supplement Blueprint Course
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.81 GB | Duration: 4h 10m
How The Experts Build Health And Beauty Brands - The Complete Guide To Building A Health Supplement Company
What you'll learn

Free Download The Power of 4 Workout
Tony Horton | Duration: 26:11 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 17,9 GB | Language: English
FITNESS
The new Tony Horton fitness program, The Power of 4 Workout, includes approximately 25 routines (not including LIVE workouts). It's a 4 month fitness program, and has plenty of options to modify (power up or power down) depending if you want more intensity or if you're just starting out. This program will teach you how to increase or decrease your range of motion, and how to change up your schedule as needed to avoid injury. Plus, with Tony Horton, there are plenty of ways to avoid boredom and prevent plateaus.
NUTRITION

Free Download Nurturing Healthy Behaviors In Schools
Last updated 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 845.36 MB | Duration: 0h 41m
Towards Excellence

Free Download LIIFT MORE Super Block
Duration: 7:32 h | Video: MPEG4 1280x720 | Audio: AAC 44,1 kHz 2ch | 9,52 GB | Language: English
Build MORE muscle in less time with the perfect combo of classic weight training and fat-scorching HIIT.
What Is a Super Block?
A fan-favorite program remade into a fresh BODi Block by your Super Trainers—that's a Super Block. Get pumped with all-new workouts and keep making progress throughout the month. With 5 workouts a week for 3 weeks followed by an UP Week, the block format gives you the perfect balance of exercise, recovery, and training variation. It's a healthy routine that works for real life! Start the first Monday of the month or whatever day works best for you.

Free Download FOCUS T25 Super Block
Shaun T | Duration: 6:12 h | Video: MPEG4 1280x720 | Audio: AAC 44,1 kHz 2ch | 7,28 GB | Language: English
Shaun T is back with cardio and strength workouts that free you to push to your own limits. Unlock the FOCUS T25 Super Block and you'll also unlock Shaun's first-ever B25 cycle and strength block.
It's time to nail it—again! With the FOCUS T25 Super Block, the moves are new but the focus is the same: YOU. Shaun T makes every second count with nonstop cardio and strength workouts that let you control the intensity. Set your pace and Shaun will provide the motivation you need to focus on your goals and feel amazing in just 25 minutes. For the first time, when you unlock the FOCUS T25 Super Block you'll also unlock the B25 Super Block, Shaun T's motivational and empowering bike block. You'll spend less time focusing on the fitness (while still sweating buckets) and more time working on the inner strength that will ultimately push your physical results to the next level. As Shaun says, "Come all the way through and ride with me!" You can exclusively follow the T25 block or B25 cycle block, incorporate rides into your T25 block, or do them both!
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