Video Training →[Free Download] Shotokan Karate Kata Tutorials White To Brown Belt

What you'll learn
shotokan step by step kata tutorials. The first 7 shotokan kata in high detail but easy to follow video tutorials
Taikyoku Shodan (Kihon Kata), the 5 Heian Kata ~ Heian shodan, Heian nidan, Heian sandan, Heian yondan, Heian godan and Tekki Shodan
This course contains the required Shotokan kata from white belt to brown belt
Having a strong understanding of the seven basic shotokan kata, will ensure the advanced shotokan kata will be strong and performed at a high level.
Requirements
An understanding of the basic shotokan karate techniques is all that is required to take this course
Description
Welcome to this Shotokan kata course, the content contained in this course, is all the required kata from white belt to brown belt at EIKA. The video tutorials are highly detailed but easy to follow.These kata contain all of the basic fundamentals of shotokan karate. Try not to rush through the kata, spend time on each move, fully understand the stances, techniques and meanings before trying to speed up.The first kata tutorial covers Taikyoku Shodan also referred to as Kihon kata. This kata has only two different techniques, they are oi tsuki (stepping punch) and gedan barai (down block). Along with the two techniques there are two body positions, they are shomen (square facing) and hanmi (side facing).We then move on to the Heian Kata series, where there are five kata ~ Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan and Heian Godan.Heian Shodan is the most basic of the five Heian kata and because it's very basic, many Dojo start with this kata and skip Taikyoku Shodan which is fine.The next four Heian kata use lots of different techniques and several simultaneous block and counter techniques. The five Heian kata are an extremely important part of Shotokan karate and should be practiced diligently.The seventh and final kata is Tekki Shodan, which is the first Tekki kata in a series of three. This kata is excellent at developing close distance striking. The techniques are short and fast, so to generate maximum power, the legs and hips need to be used.We hope you enjoy this Shotokan karate kata course. Oss!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Taikyoku Shodan (Kihon Kata) Tutorial
Lecture 3 Heian Shodan (1st of 5 Heian Kata)
Lecture 4 Heian Nidan (2nd of 5 Heian Kata)
Lecture 5 Heian Sandan (3rd of 5 Heian Kata)
Lecture 6 Heian Yondan (4th of 5 Heian Kata)
Lecture 7 Heian Godan (5th of 5 Heian Kata)
Lecture 8 Tekki shodan (1st of three tekki kata)
Lecture 9 Bonus Lecture. Kata Practice And Testing
For all shotokan practitioners and people just starting their karate journey.


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