Video Training →Gaia - The Balanced You

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 21 Lessons (12h 42m) | Size: 20.1 GB
At birth, we're each gifted with a unique constitution that's derived from the elements of our natural world: Fire, Water, Air and Earth. We express the qualities of our innate elements through our (ahem, sparkling) personality: Have a sharp tongue and a quick wit? A go-with-the-flow attitude? A compulsive need to go barefoot (much to the dismay of your office mates)? An introspective, leave-me-be vibe?
Ashley Turner introduces our handpicked programs and practices honoring all four of the elements. Together with practice tips and practical suggestions, join her in a daily journey that guides you into a balanced state of grace, harmony and peace.

https://www.gaia.com/series/balanced-you