Video Training →Sugar, The Enemy of Your Health

Genre: eLearning Video | Duration: 8 lectures (46 mins) | Language: English
some very important facts to quit sugar eating
What you'll learn
learn why sugar is bad for you
learn the different types of sugar
learn The surprising places sugar hides
advice to stop or to quit sugar
Requirements
Willingness to lose weight in a healthy way
Description
It's no secret that governments all over the world are starting to crack down on sugar. They are passing taxes on sugary drinks and snacks, banning them from schools, and more treatment programs are becoming open to people who believe they are addicted to sugar. But what is the truth? Is sugar the new enemy
in this course you will find the answer, you will know the different types of sugar, its effect on our bodies and advices(ways to replace it) to stop it
Who this course is for:
people have obesity
sugar addicted people