E-Books →How to Stop Breaking Your Own Heart Stop People–Pleasing, Set Boundaries, and Heal from Self–Sabotage

Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to:
* overcome negative thought patterns
* move away from perfectionism and break free from expectations
* say 'no' to toxic people and situations and set boundaries
* stop keeping yourself small and step into your power
* build a life where self-love is non-negotiable.
You'll wish you'd read this book sooner.