E-Books →Five Kilos in 5 Weeks Lose weight safely with a simple diet plan that actually works!

Luke's program is not extreme - it's based on common sense and a calorie deficit - and it's achievable for anyone. Best of all, it doesn't mean missing out. Luke's fully customisable five-week eating plan features more than 60 guilt-free recipes for your favourite meals and snacks, each made with only five ingredients. Luke's recipes are all gluten free and refined-sugar free, and many are low carb and plant based too. All recipes include nutritional breakdowns and calories per serve.
Taking charge of your health has never been easier, or more delicious!
Recipes include:
* Protein pancakes with sticky strawberries
* Sweet potato nuggets
* Pistachio-crusted ocean trout
* Speedy chicken souva
* Classic steak frites
* One-bowl banana bread
* Black forest brownies