E-Books →35 Simple Steps to a Healthier Relationship

This book demonstrates 35 habits, backed by research and psychology, that you can apply in order to set you and your partner on the right track, and to move forward as both healthy individuals and as a healthy couple. These habits will prove that small, simple steps can lead to big results and positive change when you mindfully nurture your bond with your partner.
Each topic is neatly written in separate chapters, so you can focus on one area at a time.
My goal when writing this book is to have your relationship improve in the healthiest and happiest way. As a Therapist, I have clinical experience with many couples who were struggling to get closer and wanted to fix their unhealthy habits in their relationship. Relationships, when healthy, are a source and foundation of love, understanding, and strength. But it's not uncommon to let ourselves go in our relationship, or to let struggles and arguments get in the way of our happiness. Relationships are not meant to be perfect, and we are not striving for perfection, but progress.
Let's address your relationship today!
Topics included:The psychology behind successful relationshipsAddressing standards, wants, and needs in your relationshipHow to properly invest in your relationshipComplementing your partner, rather than competingHealing traumas and triggersProperly solving feuds and conflictIntimacy, trust, gratitude, conflict solving, triggers, perspective, and more