E-Books →Break Free from Reactive Parenting Gentle-Parenting Tips, Self-Regulation Strategies, and Kid-Friendly Activities

Wherever you are in your parenting journey, there are ways to improve, connect, and find calm in the chaos. Instead of repeating the same patterns, feeling overwhelmed or uncertain of what to do next, today can be the day you let go of the guilt and shame around feeling like a "bad" parent or telling your child they're being a "bad kid."
Break Free from Reactive Parenting offers up a new approach toward self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home. Within these pages you'll find helpful advice and tools including:
Creating healthy morning and nighttime routines
Dealing with anger and power struggles (yours and your child's)
Moving from mind-full to mindful
Self-regulating for kids and adults
Setting family goals and creating day-to-day balance
And so much more!