Login: Password:  Do not remember me




E-BooksThe Mindful Path to Addiction Recovery A Practical Guide to Regaining Control over Your Life



The Mindful Path to Addiction Recovery A Practical Guide to Regaining Control over Your Life
The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Your Life by Lawrence Peltz MD
English | March 12, 2013 | ISBN: 1590309189 | 240 pages | EPUB | 0.49 Mb
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion.


Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.



Please Help Me Click Connect Icon Below Here and Share News to Social Network | Thanks you !


📌🔥Contract Support Link FileHost🔥📌
✅💰Contract Email: [email protected]

Help Us Grow – Share, Support

We need your support to keep providing high-quality content and services. Here’s how you can help:

  1. Share Our Website on Social Media! 📱
    Spread the word by sharing our website on your social media profiles. The more people who know about us, the better we can serve you with even more premium content!
  2. Get a Premium Filehost Account from Website! 🚀
    Tired of slow download speeds and waiting times? Upgrade to a Premium Filehost Account for faster downloads and priority access. Your purchase helps us maintain the site and continue providing excellent service.

Thank you for your continued support! Together, we can grow and improve the site for everyone. 🌐

[related-news]

Related News

    {related-news}
[/related-news]

Comments (0)

Ooops, Error!

Information

Users of Guests are not allowed to comment this publication.

Search



Updates




Partner


» TutBB
» Byte
» Crawli
» Warezomen
» Warez-DDL
» Raidrush
» KATZCD
» Free Ebooks Library

Your Link Here ?
(Pagerank 4 or above)