E-Books →Living Gluten-Free For Dummies 2nd Australian Edition (9780730304876)
Published by: Lori.Yagami on 9-04-2022, 23:20 | 
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Living Gluten-Free For Dummies, 2nd Australian Edition
English | | | | epub | 2.99 MB
The easy way to live without wheat, barley, oats, rye, and other sources of gluten
There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.
Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know—from great recipes to the latest research and the best ways to manage your health.
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