E-Books →Fascia in Sport and Movement, 2nd Edition

It is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions.
It provides the most up-to-date information to support success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility.
It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve clinical practice.
It provides knowledge and understanding to enable better expert management of soft tissue injuries
It explores how different activities influence the body's soft tissue matrix, and investigates the types of injuries which may occur
It is a truly essential resource for all bodywork professionals - sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists.