Audio Books →Closer Together Knowing Ourselves, Loving Each Other [Audiobook]

Free Download Closer Together: Knowing Ourselves, Loving Each Other (Audiobook)
English | ASIN: B0C5FTVBV1 | 2024 | 8 hours and 55 minutes | M4B@64 kbps | 256 MB
Author: Sophie Grégoire Trudeau
Narrator: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders. As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives. In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three.