Audio Books →You Can Have a Better Period A Practical Guide to Calmer and Less Painful Periods [Audiobook]
Published by: Audiobook79 on 8-01-2024, 01:07 | 
0
![You Can Have a Better Period A Practical Guide to Calmer and Less Painful Periods [Audiobook]](https://i122.fastpic.org/big/2024/0107/20/6a47d56a1635e6798702238b69b3da20.jpeg)
Free Download Le'Nise Brothers, Diana Blue (Narrator), "You Can Have a Better Period: A Practical Guide to Calmer and Less Painful Periods"
English | ASIN: B0CPQVGPRF | 2023 | MP3@64 kbps | ~09:20:00 | 257 MB
A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le'Nise Brothers, a nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach.
You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?"
Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health.
In Western society, we have accepted a cultural narrative that periods are supposed to be painful, emotional, and messy. This book will be a practical guide that helps women change the way they look at their period, and finally harness the power of the fifth vital sign.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
Links are Interchangeable - No Password - Single Extraction
Help Us Grow – Share, Support
We need your support to keep providing high-quality content and services. Here’s how you can help:
- Share Our Website on Social Media! 📱
Spread the word by sharing our website on your social media profiles. The more people who know about us, the better we can serve you with even more premium content! - Get a Premium Filehost Account from Website! 🚀
Tired of slow download speeds and waiting times? Upgrade to a Premium Filehost Account for faster downloads and priority access. Your purchase helps us maintain the site and continue providing excellent service.
Thank you for your continued support! Together, we can grow and improve the site for everyone. 🌐
Related News
-
{related-news}
Comments (0)
Information
Users of Guests are not allowed to comment this publication.
Search
Updates
Partner
» TutBB
» Byte
» Crawli
» Warezomen
» Warez-DDL
» Raidrush
» KATZCD
» Free Ebooks Library
Your Link Here ?
(Pagerank 4 or above)
» Byte
» Crawli
» Warezomen
» Warez-DDL
» Raidrush
» KATZCD
» Free Ebooks Library
Your Link Here ?
(Pagerank 4 or above)