Audio Books →Food, We Need to Talk The Science–Based, Humor–Laced Last Word on Eating, Diet, and Making Peace with Your Body [Audiobook]

This is an unusual-and unusually interesting-exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase audiobook that makes you realize that not everything you know about dieting and weight loss-no matter how much you've read or experienced before-is true, and that way too much of your brain, time, and pocketbook has been taken up with the endless (and futile) quest. Food, We Need To Talk is a young woman's look at the landscape of dieting, weight and health as it is right this moment, from the modern body-inclusivity movement to weight and dressing for social media instead of real life, as well as a very relatable doctor's long view. Together, they've created a unique, information-rich audiobook with a real voice that entertains as it pulls you through.