Audio Books →Undoing Depression The Essential Guide on How to Understand and Overcome Depression

English | MP3 | M4B | ISBN: 9781667909127 | 2021 | 38 min | 53.6 MB
Sometimes depression is subtle, and sometimes it can be in your face. The main thing to note is that if you're feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. Major depression affects more than 7 percent of the US population. Sadly, most of the people suffering don't know that they're suffering and don't seek the appropriate help. Usually, the reasons for not getting help to involve not having the right insurance, not being able to afford the care, or not accepting that they have a problem because it's considered a made-up problem by their circle of family and friends. And this is very sad because depression is a treatable disorder.