Audio Books →Positivity Confidence, Resilience, Motivation [Audiobook]

English | ASIN: B09PRQ9V75 | 2022 | 2 hours and 13 minutes | MP3 | M4B | 121 MB
Do you want more optimism, confidence, resilience and motivation? We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach - one that can guide you towards an all-round feeling of positivity - putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.