Audio Books →Healing Your Inner Child with Affirmations

These subconscious beliefs cause us to feel unfulfilled, to self-sabotage, to shy away from commitment and intimacy, to be overly critical of ourselves and others.
Working with an experienced counselor or therapist is an important way to finally make ourselves whole and begin to heal the pain still suffered by our inner child, but another critical step we can take is to practice affirmations.
An affirmation is an affirmative statement that is carefully structured to address a negative pattern or thought and inject it was positivity. The affirmations in this guide are designed to program our minds into believing the stated positive concept, and replacing the bad, hurtful, destructive statements with good, nurturing, and healing statements

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