Audio Books →Ayurveda The Science of Self Healing The Complete Guide to Optimize Your Health, Cure Your Mind a...

This book reminds us that the mind is a subtle organ, whose health depends upon its ability to extract nourishment from the environment.In this audiobook you will learn to see your mind, body, and spirit as a microcosm of the universe itself.Ayurveda,The Science of Self Healing explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness.If we have accumulated toxicity in the form of emotional wounds, frustrations, disappointments, or wrong beliefs, eliminating these impurities from our mental and emotional layers is essential, if we are to have true emotional and spiritual freedom.This audiobook will teach you how to unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.