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Health and Fitness Tutorials

Health and Fitness TutorialsWorkplace Mental Health Training – Beat Burnout



Workplace Mental Health Training – Beat Burnout

Free Download Workplace Mental Health Training – Beat Burnout


Published: 12/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 7m | Size: 733 MB
Leadership tools to support workplace well-being and productivity. Strategies for fostering a healthier work culture.



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Health and Fitness TutorialsGrowing Mushrooms for Healing and Transformation



Growing Mushrooms for Healing and Transformation

Free Download Growing Mushrooms for Healing and Transformation


Published: 12/2024
Created by: Alex Field
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 52 Lectures ( 2h 42m ) | Size: 3.36 GB



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Health and Fitness TutorialsUdemy – Lua For Beginners – Ultimate Intro To Scripting



Udemy – Lua For Beginners – Ultimate Intro To Scripting

Free Download Udemy – Lua For Beginners – Ultimate Intro To Scripting


Published: 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 461.21 MB | Duration: 2h 9m
Master the Fundamentals of Lua for Scripting and Beyond!



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Health and Fitness TutorialsHydration The Importance For Rugby Players To Stay Properly



Hydration The Importance For Rugby Players To Stay Properly

Free Download Hydration The Importance For Rugby Players To Stay Properly


Published: 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.39 GB | Duration: 4h 28m
Rugby Sports Science Fitness



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Health and Fitness TutorialsComplete Fitness Trainer Certification Beginner To Advanced



Complete Fitness Trainer Certification Beginner To Advanced

Free Download Complete Fitness Trainer Certification Beginner To Advanced


Last updated: 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.01 GB | Duration: 2h 50m
Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert



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Health and Fitness TutorialsBecome The Man Women Want From Average To Amazing



Become The Man Women Want From Average To Amazing

Free Download Become The Man Women Want From Average To Amazing


Published: 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 355.48 MB | Duration: 1h 17m
Build confidence, master relationships, and create a purposeful life mission for success in dating, romance, and beyond.



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Health and Fitness TutorialsUdemy – 5–Day HIIT Yoga Sculpt



Udemy – 5–Day HIIT Yoga Sculpt

Free Download Udemy – 5–Day HIIT Yoga Sculpt


Published: 12/2024
Created by: Jen Woods
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 6 Lectures ( 2h 2m ) | Size: 2.64 GB



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Health and Fitness TutorialsEnjoy Movement Build A Positive Relationship With Exercise



Enjoy Movement Build A Positive Relationship With Exercise

Free Download Enjoy Movement Build A Positive Relationship With Exercise


Published: 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 873.90 MB | Duration: 1h 40m
From Obligation to Enjoyment — Finding Your True Motivation to Move



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Health and Fitness TutorialsChen–Style 13 Postures Tai Chi – Stress Relief, Flexibility



Chen–Style 13 Postures Tai Chi – Stress Relief, Flexibility

Free Download Chen–Style 13 Postures Tai Chi – Stress Relief, Flexibility


Published: 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.61 GB | Duration: 1h 33m
This course is designed for beginners, with no prior experience required. Relax your mind, improve your flexibility, and



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Health and Fitness TutorialsBody Recomp Simplified Fat Loss, Muscle Gain, and Hourglass



Body Recomp Simplified Fat Loss, Muscle Gain, and Hourglass

Free Download Body Recomp Simplified Fat Loss, Muscle Gain, and Hourglass


Published: 12/2024
Created by: Tuyet Lan Vu
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 18 Lectures ( 1h 21m ) | Size: 1.25 GB



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