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Health and Fitness Tutorials

Health and Fitness TutorialsTf–Cbt For Ptsd, Anxiety & Depression In Women



Tf–Cbt For Ptsd, Anxiety & Depression In Women

Free Download Tf–Cbt For Ptsd, Anxiety & Depression In Women


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 0h 59m
Healing & Empowerment Through Trauma-Focused Cognitive Behavioral Therapy



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Health and Fitness TutorialsUdemy – Weightlifting Foundations For Performance



Udemy – Weightlifting Foundations For Performance

Free Download Udemy – Weightlifting Foundations For Performance


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.99 GB | Duration: 1h 44m
Learn about weightlifting and key principles to improve athletic performance



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Health and Fitness TutorialsUdemy – Yoga For Basketball Players



Udemy – Yoga For Basketball Players

Free Download Udemy – Yoga For Basketball Players


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.06 GB | Duration: 3h 23m
Yoga techniques and tools to enhance your body and mind connection. Be your own guru.



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Health and Fitness TutorialsChen Style Tai Chi – The Path Of Foundational Cultivation



Chen Style Tai Chi – The Path Of Foundational Cultivation

Free Download Chen Style Tai Chi – The Path Of Foundational Cultivation


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.98 GB | Duration: 1h 9m
Yuanzhi Tai Chi — Chen Style Tai Chi Chuan: The Path of Foundational Cultivation



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Health and Fitness TutorialsNatural Healing For Eczema, Rosacea And Sensitive Skin



Natural Healing For Eczema, Rosacea And Sensitive Skin

Free Download Natural Healing For Eczema, Rosacea And Sensitive Skin


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 818.83 MB | Duration: 1h 19m
Heal yourself and others



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Health and Fitness TutorialsUdemy – Wing Chun – Chum Kiu Video Program



Udemy – Wing Chun – Chum Kiu Video Program

Free Download Udemy – Wing Chun – Chum Kiu Video Program


Published: 3/2025
Created by: Kung Fu Kendra
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 8 Lectures ( 1h 7m ) | Size: 2.48 GB



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Health and Fitness TutorialsThe Original Tai Chi Martial Art – Chen Style Old Form One



The Original Tai Chi Martial Art –  Chen Style Old Form One

Free Download The Original Tai Chi Martial Art – Chen Style Old Form One


Last updated: 3/2021
Created by: David Yao
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 77 Lectures ( 9h 11m ) | Size: 10.4 GB



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Health and Fitness TutorialsCertified Nutrition & Diet Planning Course (Beginner to Pro)



Certified Nutrition & Diet Planning Course (Beginner to Pro)

Free Download Certified Nutrition & Diet Planning Course (Beginner to Pro)


Published: 2/2025
Created by: Dr Urrmila Pandit
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 11 Lectures ( 1h 57m ) | Size: 381 MB



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Health and Fitness TutorialsUdemy – Korea Tea Lore and Health Certification Course



Udemy – Korea Tea Lore and Health Certification Course

Free Download Udemy – Korea Tea Lore and Health Certification Course


Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 53m | Size: 1 GB
"Non-Tea Leaf Teas" in South Korea, Unveiling the Captivating World of Korean Tea



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Health and Fitness TutorialsGood Health in Crocheting For Right Handed and Left Handed



Good Health in Crocheting For Right Handed and Left Handed

Free Download Good Health in Crocheting For Right Handed and Left Handed


Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 37m | Size: 163 MB
Crocheting for Well Being: Suitable for Young and Older Citizens-(Right Handed and Left Handed)



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