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Health and Fitness Tutorials

Health and Fitness TutorialsUdemy – Reflexology Level 3 & Post Reflexology Massage



Udemy – Reflexology Level 3 & Post Reflexology Massage

Free Download Udemy – Reflexology Level 3 & Post Reflexology Massage


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.03 GB | Duration: 5h 8m
Master the Art of Reflexology: Techniques for Natural Healing and Wellness



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Health and Fitness TutorialsUdemy – The 21-Day Hormone Balance Reboot



Udemy – The 21-Day Hormone Balance Reboot

Free Download Udemy – The 21-Day Hormone Balance Reboot


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.14 GB | Duration: 1h 2m
Sustained Fat Loss without Extreme Dieting



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Health and Fitness TutorialsEAT to Meet Your Fitness Goals – The Ultimate NUTRITION Guide



EAT to Meet Your Fitness Goals – The Ultimate NUTRITION Guide

Free Download EAT to Meet Your Fitness Goals – The Ultimate NUTRITION Guide


Published: 3/2025
Created by: Tuyet Lan Vu
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 26 Lectures ( 1h 15m ) | Size: 1 GB



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Health and Fitness TutorialsUdemy – Solar Plexus Energy Healing And Chakra Activation



Udemy – Solar Plexus Energy Healing And Chakra Activation

Free Download Udemy – Solar Plexus Energy Healing And Chakra Activation


Last updated: 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.87 GB | Duration: 2h 0m
Unlock the Power Within: Discover Your True Potential Of Energy with Our Chakra Activation Course



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Health and Fitness TutorialsUdemy – 31 Yoga Poses To Tap Into Your Playfulness



Udemy – 31 Yoga Poses To Tap Into Your Playfulness

Free Download Udemy – 31 Yoga Poses To Tap Into Your Playfulness


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.58 GB | Duration: 1h 49m
Tutorials to Nurture Your Inner Child Through Movement



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Health and Fitness TutorialsSound Healing Bath for Full Body Repair & Stress Reduction



Sound Healing Bath for Full Body Repair & Stress Reduction

Free Download Sound Healing Bath for Full Body Repair & Stress Reduction


Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 44m | Size: 900 MB
Experience Sound Vibrations for Deep cell repair Increase metabolism To Quiet the Mind Reduce Chronic Pain Stress Relief



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Health and Fitness TutorialsStrengthen The Pelvic Muscles – Improve Your Sexual Life



Strengthen The Pelvic Muscles –  Improve Your Sexual Life

Free Download Strengthen The Pelvic Muscles – Improve Your Sexual Life


Published: 3/2025
Created by: Haider ali
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 17 Lectures ( 1h 1m ) | Size: 1.3 GB



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Health and Fitness TutorialsUdemy – An Introduction To Massage



Udemy – An Introduction To Massage

Free Download Udemy – An Introduction To Massage


Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1002.21 MB | Duration: 0h 44m
This course is for a back massage for all levels.



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Health and Fitness TutorialsUdemy – CBT Fundamentals by hugg .co.in



Udemy – CBT Fundamentals by hugg .co.in

Free Download Udemy – CBT Fundamentals by hugg .co.in


Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 7m | Size: 1.47 GB
Master CBT Techniques to Manage Thoughts, Emotions, and Behaviors for Better Mental Well-being



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Health and Fitness TutorialsUdemy – Mastering Fire Safety Risk Management



Udemy – Mastering Fire Safety Risk Management

Free Download Udemy – Mastering Fire Safety Risk Management


Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 51m | Size: 1.44 GB
Comprehensive Training on Fire Hazards and Risk Management



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