Health and Fitness Tutorials
Health and Fitness Tutorials → Udemy – 7 Days Pilates Challenge 15 Mins X 7 Days
Published by: E-Learning79 on 27-05-2025, 19:46 | 
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Free Download Udemy – 7 Days Pilates Challenge 15 Mins X 7 Days
Last updated 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.36 GB | Duration: 1h 51m
Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body
Health and Fitness Tutorials → Sculpt Supermodel Body – 7-Day Dumbbell, Breath & Posture
Published by: E-Learning79 on 27-05-2025, 19:44 | 0
Free Download Sculpt Supermodel Body – 7-Day Dumbbell, Breath & Posture
Last updated 6/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 1h 0m
The Secret to a Lean, Toned Physique in Just 5 Minutes a Day
Health and Fitness Tutorials → Udemy – Prenatal Yoga Sequences to ease common symptoms (certified)
Published by: E-Learning79 on 27-05-2025, 19:43 | 0
Free Download Udemy – Prenatal Yoga Sequences to ease common symptoms (certified)
Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 38m | Size: 1.88 GB
Articles and yoga sequences to help alleviate common pregnancy symptoms
Health and Fitness Tutorials → Udemy – Natural Botox - Face Training - Yoga Face
Published by: E-Learning79 on 27-05-2025, 19:42 | 0
Free Download Udemy – Natural Botox - Face Training - Yoga Face
Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 51m | Size: 1.08 GB
Achieve results without the use of acids, needles, or surgery and without spending thousands of dollars
Health and Fitness Tutorials → Udemy – Hatha Chakra Yoga by Dominic Marc Hatcher
Published by: E-Learning79 on 27-05-2025, 19:41 | 0
Free Download Udemy – Hatha Chakra Yoga by Dominic Marc Hatcher
Published 5/2025
Created by Dominic Marc Hatcher
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 8 Lectures ( 7h 48m ) | Size: 10.1 GB
Health and Fitness Tutorials → Udemy – Beginners Level 1 Yoga - Earth Element
Published by: E-Learning79 on 27-05-2025, 19:40 | 0
Free Download Udemy – Beginners Level 1 Yoga - Earth Element
Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 54m | Size: 1.13 GB
Develop self control and beauty
Health and Fitness Tutorials → Udemy – Beginner's Yoga Workout System For Inflexible People
Published by: E-Learning79 on 27-05-2025, 19:39 | 0
Free Download Udemy – Beginner's Yoga Workout System For Inflexible People
Last updated 9/2016
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.61 GB | Duration: 1h 49m
Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Those Who Can't Touch Their Toes
Health and Fitness Tutorials → Udemy – Phoenix Meditation
Published by: E-Learning79 on 27-05-2025, 19:38 | 0
Free Download Udemy – Phoenix Meditation
Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.69 GB | Duration: 0h 37m
Energy Healing & Spiritual Awakening using Frequencies, Quantum Mechanics, Crystal Therapy & Color Healing
Health and Fitness Tutorials → Udemy – Overcoming Toxicity In The Family - Deal And Heal
Published by: E-Learning79 on 27-05-2025, 19:37 | 0
Free Download Udemy – Overcoming Toxicity In The Family - Deal And Heal
Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 1h 25m
How To Overcome and Handle Toxicity in the Family. It's Centers on Dealing with the Root Cause of Toxicity and Healing.
Health and Fitness Tutorials → Udemy – Nurturing Female Hormones Beyond Diets And Restrictions
Published by: E-Learning79 on 27-05-2025, 19:36 | 0
Free Download Udemy – Nurturing Female Hormones Beyond Diets And Restrictions
Last updated 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.83 GB | Duration: 3h 57m
A Non-Diet Approach to Female Hormone Nourishing
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